Basic Oven Roasted Peanuts

1. Place raw peanuts, in shell or shelled, one layer deep in a shallow baking pan. Sprinkle salt over.

2. Roast in a 350 degree F oven; 15 to 20 minutes for shelled and 20 to 25 minutes for in shell peanuts.

3. Remove from heat just short of doneness desired, as peanuts continue to cook as they cool.

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Nutrient	Quantity
Total fats	143.7808 g
Protein	75.336 g
Carbohydrates	47.0996 g
Energy	1655.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0088 g
Water	18.98 g
Aspartic acid	9.1863 g
Calcium, Ca	268.64 mg
Fiber, total dietary	24.82 g
Niacin	35.2327 mg
Arginine	9.0082 g
Riboflavin	0.3942 mg
Fatty acids, total saturated 20:1	1.9301 g
Glutamic acid	15.7388 g
Sodium, Na	52.56 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0263 g
Total lipid (fat)	143.7808 g
Manganese, Mn	5.6473 mg
Proline	3.323 g
Fatty acids, total saturated 16:0	15.0497 g
Choline, total	153.3 mg
Sugars, total	13.7824 g
Serine	3.7113 g
Fatty acids, total saturated 18:0	3.212 g
Vitamin B-6	1.0162 mg
Selenium, Se	21.024 g
Ash	6.8036 g
Fatty acids, total saturated 18:1 undifferentiated	69.3675 g
Pantothenic acid	5.1596 mg
Phenylalanine	4.0208 g
Copper, Cu	3.3405 mg
Betaine	1.752 mg
Thiamin	1.8688 mg
Methionine	0.9256 g
Iron, Fe	13.3736 mg
Carbohydrate, by difference	47.0996 g
Phosphorus, P	1097.92 mg
Folate, total	700.8 g
Alanine	2.993 g
Valine	3.1594 g
Fatty acids, total saturated 18:2 undifferentiated	45.4206 g
Glycine	4.5377 g
Fatty acids, total saturated 14:0	0.073 g
Zinc, Zn	9.5484 mg
Isoleucine	2.6484 g
Fatty acids, total polyunsaturated	45.4294 g
Leucine	4.8822 g
Folate, DFE	700.8 g
Tryptophan	0.73 g
Tyrosine	3.0631 g
Fatty acids, total saturated	18.3347 g
Histidine	1.9038 g
Fatty acids, total monounsaturated	71.3239 g
Threonine	2.5784 g
Folate, food	700.8 g
Vitamin E (alpha-tocopherol)	24.3236 mg
Magnesium, Mg	490.56 mg
Lysine	2.7039 g
Potassium, K	2058.6 mg
Cystine	0.9665 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
peanut	2 cups	1655.64	47.0996	143.7808