Basil, Balsamic Vinegar And Pine Nut Dressing

1. Place all the ingredients in a blender and whizz to paste, adding enough oil to make a dressing consistency.

2. Your dressing is ready!

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Nutrient	Quantity
Total fats	19.3829 g
Protein	4.0379 g
Carbohydrates	9.1578 g
Energy	218.9555 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0465 g
Water	25.1104 g
Aspartic acid	0.3694 g
Calcium, Ca	13.176 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1145 g
Lutein + zeaxanthin	2.5515 g
Fiber, total dietary	1.049 g
Fatty acids, total saturated 22:0	0.0193 g
Carotene, beta	4.8195 g
Niacin	1.2437 mg
Vitamin A, RAE	0.2835 g
Arginine	0.6841 g
Riboflavin	0.0644 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0318 g
Fatty acids, total saturated 20:1	0.2271 g
Glutamic acid	0.8295 g
Sodium, Na	7.927 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0048 g
Total lipid (fat)	19.3829 g
Manganese, Mn	2.5373 mg
Fructose	2.3814 g
Proline	0.1908 g
Fatty acids, total saturated 16:0	0.9106 g
Sucrose	0.9781 g
Choline, total	15.8193 mg
Sugars, total	5.8018 g
Serine	0.2367 g
Fatty acids, total saturated 18:0	0.3941 g
Vitamin B-6	0.0266 mg
Selenium, Se	0.1984 g
Ash	0.8527 g
Fatty acids, total saturated 18:1 undifferentiated	5.088 g
Pantothenic acid	0.0887 mg
Phenylalanine	0.1486 g
Beta-sitosterol	37.422 mg
Copper, Cu	0.3837 mg
Betaine	0.1134 mg
Thiamin	0.1032 mg
Methionine	0.0734 g
Iron, Fe	1.7982 mg
Carbohydrate, by difference	9.1578 g
Phosphorus, P	169.0925 mg
Folate, total	9.639 g
Tocopherol, gamma	3.161 mg
Alanine	0.1939 g
Valine	0.1948 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1001 g
Fatty acids, total saturated 18:2 undifferentiated	9.398 g
Glycine	0.1959 g
Glucose (dextrose)	2.4422 g
Zinc, Zn	1.8542 mg
Isoleucine	0.1537 g
Fatty acids, total polyunsaturated	9.6591 g
Tocotrienol, gamma	0.1956 mg
Leucine	0.2809 g
Vitamin A, IU	8.2215 IU
Folate, DFE	9.639 g
Tryptophan	0.0303 g
Vitamin C, total ascorbic acid	0.2268 mg
Fatty acids, total saturated 20:0	0.0649 g
Campesterol	5.67 mg
Starch	0.4054 g
Tyrosine	0.1443 g
Vitamin K (phylloquinone)	15.2806 g
Fatty acids, total saturated	1.3889 g
Histidine	0.0967 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0147 g
Fatty acids, total monounsaturated	5.3196 g
Threonine	0.1049 g
Folate, food	9.639 g
Vitamin E (alpha-tocopherol)	2.6451 mg
Magnesium, Mg	74.9985 mg
Lysine	0.1531 g
Potassium, K	205.0895 mg
Cystine	0.0819 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	5 tablespoons	0	0	0
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Basil	1 sprig	0	0	0
salt black pepper	0	0	0	0
pine nut	1 ounce	190.7955	3.7082	19.3829