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Basil Cherry Tomatoes
04 May 2021
admin
10000 Views
1. Cut tomatoes in half; place in bowl. 2. Add basil, oil, salt and pepper. 3. Mix well, cover and chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
20.3362 g
Protein
0.4079 g
Carbohydrates
0.5019 g
Energy
182.4916 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1924 g
Water
11.083 g
Aspartic acid
0.0402 g
Calcium, Ca
22.7161 mg
Lutein + zeaxanthin
679.3052 g
Fiber, total dietary
0.2647 g
Fatty acids, total saturated 22:0
0.0261 g
Carotene, beta
377.9312 g
Niacin
0.1115 mg
Vitamin A, RAE
31.7576 g
Arginine
0.0149 g
Riboflavin
0.0096 mg
Tocopherol, beta
0.0223 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0004 g
Fatty acids, total saturated 20:1
0.063 g
Glutamic acid
0.0373 g
Sodium, Na
0.9425 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2543 g
Total lipid (fat)
20.3362 g
Manganese, Mn
0.1745 mg
Fructose
0.0031 g
Proline
0.0166 g
Fatty acids, total saturated 16:0
2.292 g
Fatty acids, total saturated 8:0
0.0003 g
Sucrose
0.0001 g
Choline, total
1.4613 mg
Sugars, total
0.0378 g
Serine
0.0131 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.397 g
Vitamin B-6
0.0194 mg
Selenium, Se
0.0501 g
Ash
0.1917 g
Fatty acids, total saturated 18:1 undifferentiated
14.4445 g
Pantothenic acid
0.0291 mg
Phenylalanine
0.0169 g
Copper, Cu
0.05 mg
Betaine
0.0938 mg
Thiamin
0.0044 mg
Methionine
0.0046 g
Iron, Fe
0.5217 mg
Carbohydrate, by difference
0.5019 g
Phosphorus, P
7.1742 mg
Folate, total
8.2089 g
Tocopherol, gamma
0.2062 mg
Lycopene
0.0575 g
Alanine
0.0176 g
Valine
0.0168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
1.9876 g
Glycine
0.0159 g
Carotene, alpha
0.0345 g
Glucose (dextrose)
0.0031 g
Fatty acids, total saturated 14:0
0.0001 g
Zinc, Zn
0.1006 mg
Isoleucine
0.0136 g
Fatty acids, total saturated 12:0
0.0003 g
Fatty acids, total polyunsaturated
2.1805 g
Fatty acids, total polyunsaturated 17:1
0.0253 g
Leucine
0.0258 g
Tocotrienol, alpha
0.0024 mg
Vitamin A, IU
634.5726 IU
Folate, DFE
8.2089 g
Tryptophan
0.0049 g
Vitamin C, total ascorbic acid
2.16 mg
Phytosterols
45.017 mg
Galactose
0.0328 g
Fatty acids, total polyunsaturated 18:1 c
0.0019 g
Fatty acids, total saturated 20:0
0.0838 g
Tyrosine
0.0106 g
Vitamin K (phylloquinone)
62.4371 g
Fatty acids, total saturated
2.805 g
Histidine
0.0066 g
Fatty acids, total monounsaturated
14.7873 g
Threonine
0.0132 g
Folate, food
8.2089 g
Fatty acids, total polyunsaturated 17:0
0.0045 g
Cryptoxanthin, beta
5.5919 g
Vitamin E (alpha-tocopherol)
3.0049 mg
Magnesium, Mg
8.1716 mg
Lysine
0.0139 g
Potassium, K
39.4234 mg
Cystine
0.0038 g
Fluoride, F
0.0983 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.25 teaspoon
0
0
0
Olive oil
1.5 1/2
179.01
0
20.25
Pepper
0 teaspoon
0.7216
0.1839
0.0094
Basil
0.5 cup
2.76
0.318
0.0768
cherry tomato
3 pints
0
0
0
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