Basil Coulis

1. Combine all the ingredients in a food processor. Process in short pulses until smooth. Taste and add a little more sugar if desired, but the coulis shouldn't be too sweet. Pour into an airtight container and chill for up to a day, or freeze.

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Nutrient	Quantity
Total fats	25.6205 g
Protein	0.8277 g
Carbohydrates	0.636 g
Energy	229.776 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4462 g
Water	22.1558 g
Aspartic acid	0.0776 g
Calcium, Ca	43.504 mg
Lutein + zeaxanthin	1356 g
Fiber, total dietary	0.384 g
Carotene, beta	803.488 g
Niacin	0.2173 mg
Vitamin A, RAE	278.4 g
Arginine	0.0307 g
Riboflavin	0.0195 mg
Glutamic acid	0.0816 g
Sodium, Na	1.472 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5704 g
Total lipid (fat)	25.6205 g
Manganese, Mn	0.2755 mg
Fructose	0.0048 g
Proline	0.0319 g
Fatty acids, total saturated 16:0	6.7071 g
Fatty acids, total saturated 8:0	0.2847 g
Choline, total	8.4448 mg
Sugars, total	0.072 g
Serine	0.0276 g
Fatty acids, total saturated 10:0	0.6387 g
Fatty acids, total saturated 18:0	3.0875 g
Vitamin B-6	0.0375 mg
Selenium, Se	0.072 g
Ash	0.3576 g
Fatty acids, total saturated 18:1 undifferentiated	6.4278 g
Pantothenic acid	0.0528 mg
Phenylalanine	0.0348 g
Copper, Cu	0.0927 mg
Betaine	0.096 mg
Thiamin	0.0085 mg
Retinol	210.944 g
Methionine	0.0104 g
Iron, Fe	0.7608 mg
Carbohydrate, by difference	0.636 g
Phosphorus, P	14.208 mg
Folate, total	16.32 g
Tocopherol, gamma	0.0384 mg
Fatty acids, total saturated 4:0	0.8259 g
Alanine	0.0343 g
Cholesterol	65.536 mg
Valine	0.0354 g
Fatty acids, total saturated 18:2 undifferentiated	0.5927 g
Glycine	0.0308 g
Glucose (dextrose)	0.0048 g
Fatty acids, total saturated 14:0	2.5613 g
Zinc, Zn	0.197 mg
Isoleucine	0.0294 g
Fatty acids, total saturated 12:0	0.715 g
Fatty acids, total polyunsaturated	1.0391 g
Leucine	0.0527 g
Vitamin A, IU	2051.664 IU
Folate, DFE	16.32 g
Tryptophan	0.0104 g
Vitamin C, total ascorbic acid	4.32 mg
Galactose	0.0648 g
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	0.0221 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	101.7536 g
Fatty acids, total saturated	15.8623 g
Histidine	0.0142 g
Fatty acids, total monounsaturated	7.3765 g
Threonine	0.0283 g
Folate, food	16.32 g
Cryptoxanthin, beta	11.04 g
Vitamin E (alpha-tocopherol)	0.9088 mg
Magnesium, Mg	15.36 mg
Lysine	0.032 g
Potassium, K	72.08 mg
Cystine	0.0075 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
Basil	1 cup	5.52	0.636	0.1536
confectioner ' sugar	2 tablespoons	0	0	0