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Basil Dressing
14 April 2022
admin
10000 Views
1. put all together in blender. 2. blend well. 3. store in jar in the fridge. 4. makes a lot but will keep for long time. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
218.0049 g
Protein
0.0334 g
Carbohydrates
0.1021 g
Energy
1948.855 kCal
Fatty acids, total saturated 18:3 undifferentiated
19.9189 g
Water
113.8464 g
Calcium, Ca
8.4817 mg
Lutein + zeaxanthin
43.5167 g
Fiber, total dietary
0.0373 g
Fatty acids, total saturated 22:0
0.7194 g
Carotene, beta
20.8833 g
Niacin
0.0093 mg
Vitamin A, RAE
1.7617 g
Fatty acids, total trans-polyenoic
0.7957 g
Riboflavin
0.0013 mg
Tocopherol, beta
0.0218 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
19.9187 g
Fatty acids, total saturated 20:1
2.8713 g
Stigmasterol
6.54 mg
Sodium, Na
2.6133 mg
Fatty acids, total saturated 16:1 undifferentiated
0.4665 g
Total lipid (fat)
218.0049 g
Manganese, Mn
0.0654 mg
Fatty acids, total saturated 16:0
9.3697 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
40.6352 g
Choline, total
0.4418 mg
Fatty acids, total polyunsaturated 18:1 t
0.0654 g
Sugars, total
0.063 g
Fatty acids, total saturated 18:0
4.5497 g
Vitamin B-6
0.0021 mg
Selenium, Se
0.6055 g
Ash
0.0397 g
Tocotrienol, delta
0.0218 mg
Fatty acids, total saturated 18:1 undifferentiated
134.6021 g
Pantothenic acid
0.0024 mg
Beta-sitosterol
900.34 mg
Copper, Cu
0.009 mg
Thiamin
0.0009 mg
Iron, Fe
0.0548 mg
Carbohydrate, by difference
0.1021 g
Phosphorus, P
5.4367 mg
Folate, total
0.14 g
Fatty acids, total polyunsaturated 18:2 t,t
0.7957 g
Tocopherol, gamma
59.6012 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0007 g
Fatty acids, total saturated 18:2 undifferentiated
41.4311 g
Carotene, alpha
0.1167 g
Zinc, Zn
0.0148 mg
Tocopherol, delta
2.1582 mg
Fatty acids, total polyunsaturated
61.35 g
Tocotrienol, alpha
0.0654 mg
Vitamin A, IU
35.28 IU
Folate, DFE
0.14 g
Vitamin C, total ascorbic acid
0.8167 mg
Fatty acids, total polyunsaturated 18:1 c
134.5365 g
Fatty acids, total saturated 20:0
1.417 g
Campesterol
525.38 mg
Vitamin K (phylloquinone)
158.4382 g
Fatty acids, total saturated
16.0558 g
Fatty acids, total monounsaturated
137.9428 g
Folate, food
0.14 g
Cryptoxanthin, beta
0.4667 g
Vitamin E (alpha-tocopherol)
38.0862 mg
Fatty acids, total trans
0.8611 g
Fatty acids, total trans-monoenoic
0.0654 g
Magnesium, Mg
1.5633 mg
Potassium, K
6.86 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Mustard
1 teaspoon
0.315
0.0545
0.0049
Garlic Clove
2
0
0
0
Basil
1 bunch
0
0
0
white vinegar
0.5 cup
21.42
0.0476
0
canola oil
1 cup
1927.12
0
218
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