Basil Pecan Pesto

1. Blend the basil, pecans, garlic, Parmesan cheese, olive oil, salt, and pepper together in a food processor until the mixture becomes a slightly chunky paste.

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Nutrient	Quantity
Total fats	173.108 g
Protein	25.6032 g
Carbohydrates	100.4632 g
Energy	2027.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4568 g
Water	13.5896 g
Aspartic acid	0.0587 g
Calcium, Ca	383.9 mg
Lutein + zeaxanthin	125.68 g
Fiber, total dietary	7.948 g
Fatty acids, total saturated 22:0	0.209 g
Carotene, beta	8.92 g
Niacin	10.148 mg
Vitamin A, RAE	464.24 g
Arginine	0.0761 g
Riboflavin	0.8652 mg
Tocopherol, beta	0.1782 mg
Fatty acids, total saturated 20:1	0.5664 g
Glutamic acid	0.0966 g
Sodium, Na	713.84 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0883 g
Total lipid (fat)	173.108 g
Manganese, Mn	0.2006 mg
Proline	0.012 g
Fatty acids, total saturated 16:0	19.616 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	35.43 mg
Sugars, total	24.12 g
Serine	0.0228 g
Fatty acids, total saturated 10:0	0.0506 g
Fatty acids, total saturated 18:0	3.5685 g
Vitamin B-6	1.2282 mg
Selenium, Se	52.408 g
Ash	5.236 g
Vitamin D	80.08 IU
Fatty acids, total saturated 18:1 undifferentiated	120.4897 g
Pantothenic acid	0.0715 mg
Phenylalanine	0.022 g
Copper, Cu	0.3559 mg
Betaine	0.162 mg
Thiamin	0.772 mg
Retinol	463.84 g
Methionine	0.0091 g
Iron, Fe	6.7512 mg
Carbohydrate, by difference	100.4632 g
Phosphorus, P	567.72 mg
Folate, total	210.04 g
Tocopherol, gamma	1.3446 mg
Fatty acids, total saturated 4:0	0.0648 g
Fatty acids, total saturated 22:1 undifferentiated	0.0031 g
Alanine	0.0158 g
Cholesterol	8 mg
Valine	0.0349 g
Fatty acids, total saturated 18:2 undifferentiated	18.3987 g
Glycine	0.024 g
Fatty acids, total saturated 14:0	0.205 g
Zinc, Zn	4.3552 mg
Isoleucine	0.026 g
Fatty acids, total saturated 12:0	0.0633 g
Fatty acids, total polyunsaturated	19.8556 g
Fatty acids, total polyunsaturated 17:1	0.2025 g
Leucine	0.037 g
Vitamin A, IU	1561.16 IU
Folate, DFE	336.92 g
Tryptophan	0.0079 g
Vitamin C, total ascorbic acid	3.848 mg
Phytosterols	358.02 mg
Folic acid	179.92 g
Fatty acids, total saturated 20:0	0.6707 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.0097 g
Vitamin B-12	3.456 g
Vitamin K (phylloquinone)	101.736 g
Fatty acids, total saturated	24.6637 g
Histidine	0.0136 g
Vitamin B-12, added	3.016 g
Fatty acids, total monounsaturated	123.3525 g
Threonine	0.0188 g
Folate, food	30.12 g
Fatty acids, total polyunsaturated 17:0	0.0356 g
Vitamin D (D2 + D3)	1.976 g
Vitamin D3 (cholecalciferol)	1.976 g
Vitamin E (alpha-tocopherol)	24.3022 mg
Magnesium, Mg	107.4 mg
Lysine	0.0328 g
Potassium, K	574.7 mg
Cystine	0.0078 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	4 cloves	17.88	3.9672	0.06
Olive oil	0.75 cup	1432.08	0	162
Parmesan cheese	0.5 cup	148	16	2
black pepper	1 pinch	0	0	0
kosher salt	0.5 teaspoon	0	0	0
pecan	1.5 cups	429.52	80.496	9.048
basil leaf	3 cups	0	0	0