Basil Tomato Mozzarella Salad

1. Arrange tomatoes on plate and lightly mist with olive oil.

2. Add salt and pepper.

3. Sprinkle cheese on top and top with basil.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.5206 g
Protein	2.2892 g
Carbohydrates	9.8328 g
Energy	45.6916 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0173 g
Water	235.3168 g
Aspartic acid	0.3452 g
Calcium, Ca	31.1836 mg
Lutein + zeaxanthin	473.3852 g
Fiber, total dietary	3.0727 g
Carotene, beta	1199.6912 g
Niacin	1.4916 mg
Vitamin A, RAE	111.3176 g
Arginine	0.0561 g
Riboflavin	0.0495 mg
Tocopherol, beta	0.0246 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	1.0727 g
Sodium, Na	12.4775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	0.5206 g
Manganese, Mn	0.3515 mg
Fructose	3.3715 g
Proline	0.0441 g
Fatty acids, total saturated 16:0	0.0518 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0001 g
Choline, total	16.8565 mg
Sugars, total	6.4806 g
Serine	0.0682 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0207 g
Vitamin B-6	0.2022 mg
Selenium, Se	0.0231 g
Ash	1.2876 g
Fatty acids, total saturated 18:1 undifferentiated	0.0783 g
Pantothenic acid	0.2292 mg
Phenylalanine	0.0716 g
Copper, Cu	0.1605 mg
Betaine	0.2836 mg
Thiamin	0.0923 mg
Methionine	0.0162 g
Iron, Fe	0.7872 mg
Carbohydrate, by difference	9.8328 g
Phosphorus, P	61.1742 mg
Folate, total	38.9889 g
Tocopherol, gamma	0.3189 mg
Lycopene	6329.6375 g
Alanine	0.0722 g
Valine	0.0497 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.201 g
Glycine	0.0517 g
Carotene, alpha	248.4945 g
Glucose (dextrose)	3.0763 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.4459 mg
Isoleucine	0.0485 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.2188 g
Leucine	0.0701 g
Tocotrienol, alpha	0.027 mg
Vitamin A, IU	2209.0026 IU
Folate, DFE	38.9889 g
Tryptophan	0.0162 g
Vitamin C, total ascorbic acid	34.242 mg
Phytosterols	17.4845 mg
Galactose	0.0085 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Tyrosine	0.0381 g
Vitamin K (phylloquinone)	32.3486 g
Fatty acids, total saturated	0.0741 g
Histidine	0.0364 g
Fatty acids, total monounsaturated	0.081 g
Threonine	0.0702 g
Folate, food	38.9889 g
Cryptoxanthin, beta	1.4519 g
Vitamin E (alpha-tocopherol)	1.3554 mg
Magnesium, Mg	29.4716 mg
Lysine	0.0704 g
Potassium, K	595.6909 mg
Cystine	0.0233 g
Fluoride, F	5.7563 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Tomato	2	44.28	9.5694	0.492
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Basil	0 cup	0.69	0.0795	0.0192
olive oil cooking spray	0	0	0	0
part mozzarella cheese	0.5 cup	0	0	0