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Basil-Ricotta Sauce
20 March 2021
admin
10000 Views
1. Combine all ingredients in a large bowl. 2. Season to taste with salt and pepper. 3. Toss through with your favorite pasta. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
62.8961 g
Protein
61.7271 g
Carbohydrates
41.2771 g
Energy
970.34 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5789 g
Water
489.4339 g
Aspartic acid
4.5622 g
Calcium, Ca
1381.79 mg
Lutein + zeaxanthin
1515.3 g
Fiber, total dietary
2.082 g
Fatty acids, total saturated 22:0
0.0355 g
Carotene, beta
1717.49 g
Niacin
2.977 mg
Vitamin A, RAE
601.6975 g
Arginine
2.8413 g
Riboflavin
0.9151 mg
Tocopherol, beta
0.0297 mg
Fatty acids, total polyunsaturated 15:0
0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0075 g
Fatty acids, total saturated 20:1
0.1055 g
Glutamic acid
10.8002 g
Sodium, Na
1056.3425 mg
Fatty acids, total saturated 16:1 undifferentiated
1.5776 g
Total lipid (fat)
62.8961 g
Manganese, Mn
0.6001 mg
Fructose
0.755 g
Proline
4.6679 g
Fatty acids, total saturated 16:0
13.8887 g
Fatty acids, total saturated 8:0
0.3216 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0153 g
Sucrose
0.0568 g
Choline, total
90.8603 mg
Sugars, total
7.2978 g
Serine
2.5583 g
Fatty acids, total saturated 10:0
0.6717 g
Fatty acids, total saturated 18:0
4.3791 g
Vitamin B-6
0.6211 mg
Selenium, Se
82.5662 g
Ash
8.4257 g
Vitamin D
25.515 IU
Fatty acids, total saturated 18:1 undifferentiated
27.94 g
Pantothenic acid
1.315 mg
Phenylalanine
2.463 g
Copper, Cu
0.3835 mg
Betaine
0.075 mg
Thiamin
0.1838 mg
Retinol
454.3125 g
Methionine
1.2346 g
Iron, Fe
4.7166 mg
Carbohydrate, by difference
41.2771 g
Phosphorus, P
1013.0325 mg
Folate, total
99.0425 g
Tocopherol, gamma
0.2433 mg
Fatty acids, total saturated 4:0
1.1125 g
Alanine
2.2327 g
Cholesterol
136.4575 mg
Valine
3.0724 g
Fatty acids, total saturated 18:2 undifferentiated
3.8011 g
Glycine
1.3493 g
Carotene, alpha
27 g
Glucose (dextrose)
0.5846 g
Fatty acids, total saturated 14:0
3.5463 g
Zinc, Zn
6.8572 mg
Isoleucine
2.6088 g
Fatty acids, total saturated 12:0
0.4756 g
Fatty acids, total polyunsaturated
4.3862 g
Fatty acids, total saturated 14:1
0.0007 g
Fatty acids, total polyunsaturated 17:1
0.0338 g
Leucine
5.372 g
Vitamin A, IU
4430.7 IU
Folate, DFE
99.0425 g
Tryptophan
0.5683 g
Vitamin C, total ascorbic acid
116.564 mg
Phytosterols
59.67 mg
Fatty acids, total polyunsaturated 16:1 c
0.0007 g
Galactose
0.0324 g
Fatty acids, total polyunsaturated 18:1 c
0.0064 g
Fatty acids, total saturated 20:0
0.1125 g
Fatty acids, total saturated 6:0
0.2956 g
Tyrosine
2.5801 g
Vitamin B-12
1.5792 g
Vitamin K (phylloquinone)
135.1752 g
Fatty acids, total saturated
25.5702 g
Histidine
2.0169 g
Fatty acids, total monounsaturated
30.1622 g
Threonine
2.3015 g
Folate, food
99.0425 g
Fatty acids, total polyunsaturated 17:0
0.0063 g
Vitamin D (D2 + D3)
0.4253 g
Fatty acids, total polyunsaturated 24:0
0.0007 g
Cryptoxanthin, beta
35.52 g
Vitamin D3 (cholecalciferol)
0.4253 g
Vitamin E (alpha-tocopherol)
4.8794 mg
Magnesium, Mg
105.1575 mg
Lysine
5.85 g
Potassium, K
1116.3375 mg
Cystine
0.4611 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
White wine
2 tablespoons
0
0
0
Garlic
2 cloves
8.94
1.9836
0.03
Olive oil
2 tablespoons
238.68
0
27
Parmesan cheese
0.25 cup
74
8
1
Green Onion
0.5 cup
9.585
2.0377
0.1668
Basil
0.5 cup
2.76
0.318
0.0768
red pepper
0.5 cup
30
6.6075
0.33
chicken broth
0.25 cup
19.53
0.4725
0.6552
part ricotta cheese
15 ounces
586.845
21.8578
33.6373
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