Bastani Akbar-Mashti, Persian, (Iranian)

1. The double-cream used to prepare Bastani Akbar-Mashti should be extra thick.

2. Leave the double-cream in the freezer until frozen.

3. Cream or ice-cream should not be very hard.

4. Cut frozen double-cream into small pieces and mix with ice-cream.

5. Add rose-water and mix well.

6. Place the mix in the freezer for at least one hour.

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Nutrient	Quantity
Total fats	0.5 g
Protein	19.8 g
Energy	89 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.017 g
Water	108.1191 g
Calcium, Ca	120.9625 mg
Niacin	1.1 mg
Vitamin A, RAE	30 g
Riboflavin	0.15 mg
Sodium, Na	68.5925 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	0.5 g
Fatty acids, total saturated 16:0	0.09 g
Choline, total	65 mg
Fatty acids, total saturated 18:0	0.035 g
Fatty acids, total saturated 20:4 undifferentiated	0.052 g
Vitamin B-6	0.12 mg
Selenium, Se	16.8 g
Ash	1.2207 g
Fatty acids, total saturated 18:1 undifferentiated	0.073 g
Copper, Cu	0.2521 mg
Thiamin	0.12 mg
Retinol	30 g
Iron, Fe	1.4 mg
Phosphorus, P	180 mg
Folate, total	15 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Cholesterol	50 mg
Fatty acids, total saturated 18:2 undifferentiated	0.033 g
Fatty acids, total saturated 14:0	0.002 g
Zinc, Zn	1 mg
Fatty acids, total polyunsaturated	0.17 g
Vitamin A, IU	100 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	15 g
Vitamin B-12	1 g
Vitamin K (phylloquinone)	0.1 g
Fatty acids, total saturated	0.127 g
Fatty acids, total monounsaturated	0.088 g
Folate, food	15 g
Vitamin E (alpha-tocopherol)	0.5 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.033 g
Magnesium, Mg	20.5925 mg
Potassium, K	230 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rose water	2 tablespoons	0	0	0
Vanilla ice cream	1	0	0	0
Pistachio	0	0	0	0
heavy double cream	100 g	89	0	0.5