Batida De Coco (Brazil)

1. Place all the ingredients in a blender and mix until smooth.

2. Pour into chilled cocktail glasses.

3. White rum can be substituted for the cachaga.

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Nutrient	Quantity
Total fats	6.2462 g
Protein	23.9285 g
Carbohydrates	23.6864 g
Energy	251.7487 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0773 g
Water	109.0776 g
Aspartic acid	0.1147 g
Calcium, Ca	178.2212 mg
Lutein + zeaxanthin	48.6975 g
Fiber, total dietary	0.7517 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	9.675 g
Niacin	1.3143 mg
Vitamin A, RAE	86.245 g
Arginine	0.084 g
Riboflavin	0.2295 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	0.2815 g
Sodium, Na	112.2938 mg
Theobromine	22.2525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1043 g
Total lipid (fat)	6.2462 g
Manganese, Mn	0.0588 mg
Fructose	0.0005 g
Proline	0.1293 g
Fatty acids, total saturated 16:0	1.3047 g
Fatty acids, total saturated 8:0	0.1674 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0118 g
Sucrose	15.6119 g
Choline, total	83.077 mg
Sugars, total	22.4646 g
Caffeine	0.645 mg
Serine	0.0813 g
Fatty acids, total saturated 10:0	0.1945 g
Fatty acids, total saturated 18:0	0.5576 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.1531 mg
Selenium, Se	20.8628 g
Ash	1.7571 g
Vitamin D	9.3525 IU
Fatty acids, total saturated 18:1 undifferentiated	1.1936 g
Pantothenic acid	0.1706 mg
Phenylalanine	0.0638 g
Copper, Cu	0.3099 mg
Betaine	0.0691 mg
Thiamin	0.1526 mg
Retinol	85.2775 g
Methionine	0.0325 g
Iron, Fe	1.7857 mg
Carbohydrate, by difference	23.6864 g
Phosphorus, P	246.8605 mg
Folate, total	20.0619 g
Tocopherol, gamma	0.0016 mg
Fatty acids, total saturated 4:0	0.1258 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0618 g
Cholesterol	86.0142 mg
Valine	0.0841 g
Fatty acids, total saturated 18:2 undifferentiated	0.1395 g
Glycine	0.061 g
Carotene, alpha	1.6125 g
Glucose (dextrose)	0.0282 g
Fatty acids, total saturated 14:0	0.6733 g
Zinc, Zn	1.3428 mg
Isoleucine	0.0729 g
Fatty acids, total saturated 12:0	0.8417 g
Fatty acids, total polyunsaturated	0.3529 g
Tocotrienol, gamma	0.0064 mg
Leucine	0.1238 g
Tocotrienol, alpha	0.0244 mg
Vitamin A, IU	303.2858 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	20.0619 g
Tryptophan	0.0166 g
Vitamin C, total ascorbic acid	0.258 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0724 g
Fatty acids, total saturated 20:0	0.0012 g
Fatty acids, total saturated 6:0	0.0851 g
Fatty acids, total polyunsaturated 22:1 t	0.0001 g
Tyrosine	0.0578 g
Vitamin B-12	1.2945 g
Vitamin K (phylloquinone)	0.4035 g
Fatty acids, total saturated	3.952 g
Histidine	0.0358 g
Fatty acids, total monounsaturated	1.2984 g
Threonine	0.059 g
Folate, food	20.0619 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Vitamin D (D2 + D3)	0.2258 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	1.6125 g
Vitamin D3 (cholecalciferol)	0.2258 g
Vitamin E (alpha-tocopherol)	0.7634 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Fatty acids, total trans	0.0001 g
Fatty acids, total trans-monoenoic	0.0001 g
Magnesium, Mg	29.5221 mg
Lysine	0.1033 g
Potassium, K	340.9293 mg
Cystine	0.0132 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Coconut	1 tablespoon	24.225	2.7545	1.487
Ice	3 tablespoons	71.595	7.1595	4.1925
cachaca	4 ounces	100.8667	0	0.5667