Batter Pan Bread (Using Biscuit Mix From Recipe #80483)

1. Preheat oven to 425 degrees F.

2. Saute onion in olive oil until soft, not brown, set aside.

3. In the meantime, combine biscuit mix, first 1/2 cup cheddar cheese and buttermilk until smooth (will be sticky).

4. Spread into a sprayed 8" or 9" round baking pan or pie dish.

5. Mix together the cheddar and parmesan cheese combination and the egg.

6. Spread over the batter.

7. Sprinkle with the sauted onion and poppyseeds.

8. Bake for 20 minutes.

9. Cut into wedges.

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Nutrient	Quantity
Total fats	20.325 g
Protein	23.05 g
Carbohydrates	22.898 g
Energy	366.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1587 g
Water	103.892 g
Aspartic acid	0.7282 g
Calcium, Ca	364.235 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	254.3 g
Fiber, total dietary	1.19 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0194 g
Carotene, beta	5.9 g
Niacin	0.1987 mg
Vitamin A, RAE	96 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4828 g
Riboflavin	0.2674 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0198 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0859 g
Glutamic acid	1.0171 g
Sodium, Na	534.07 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3147 g
Total lipid (fat)	20.325 g
Manganese, Mn	0.1043 mg
Fructose	0.903 g
Proline	0.2644 g
Fatty acids, total saturated 16:0	3.1846 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0244 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.693 g
Choline, total	157.3705 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	3.753 g
Serine	0.5002 g
Fatty acids, total saturated 10:0	0.0534 g
Fatty acids, total saturated 18:0	0.9144 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.209 mg
Selenium, Se	33.02 g
Ash	3.335 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	11.8383 g
Pantothenic acid	0.8526 mg
Phenylalanine	0.3575 g
Copper, Cu	0.0713 mg
Betaine	0.2335 mg
Thiamin	0.0722 mg
Retinol	95.6 g
Methionine	0.1914 g
Iron, Fe	3.0976 mg
Carbohydrate, by difference	22.898 g
Phosphorus, P	399.3 mg
Folate, total	46.8 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.362 mg
Fatty acids, total saturated 4:0	0.0668 g
Alanine	0.3822 g
Cholesterol	194 mg
Valine	0.4437 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.1497 g
Glycine	0.2335 g
Glucose (dextrose)	1.564 g
Fatty acids, total saturated 14:0	0.2201 g
Zinc, Zn	1.964 mg
Isoleucine	0.3453 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	2.4624 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.0229 g
Leucine	0.5605 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.058 mg
Vitamin A, IU	331.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	46.8 g
Tryptophan	0.0933 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	40.335 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0574 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.2593 g
Vitamin B-12	0.885 g
Vitamin K (phylloquinone)	8.717 g
Fatty acids, total saturated	4.7005 g
Histidine	0.1643 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.2662 g
Threonine	0.2927 g
Folate, food	46.8 g
Fatty acids, total polyunsaturated 17:0	0.014 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.4922 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	29 mg
Lysine	0.4833 g
Potassium, K	411.335 mg
Cystine	0.1388 g
Fluoride, F	1.32 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Buttermilk	0.33 cup	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	1	28	6.538	0.07
Parmesan cheese	0.5 cup	148	16	2
Egg	1	71.5	0.36	4.755
poppy seed	0	0	0	0
sharp cheddar cheese	0.5 cup	0	0	0
biscuit mix	1 cup	0	0	0