Bavarian Cheese Dip (Obatzda), Gluten Free

1. Finely mince shallot and garlic clove.

2. roughly chop the camembert or brie.

3. place minced shallot and garlic with the other ingredients in a food processor and process on medium until everything is blended together to a smooth cream with some small lumps.

4. chill for some hours.

5. serve cold with crackers or raw veggies.

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Nutrient	Quantity
Total fats	132.0147 g
Protein	127.1503 g
Carbohydrates	60.8917 g
Energy	1903.6709 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1673 g
Water	721.7848 g
Aspartic acid	9.7039 g
Calcium, Ca	1498.8801 mg
Lutein + zeaxanthin	438.888 g
Fiber, total dietary	10.9884 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	722.1563 g
Niacin	8.4648 mg
Vitamin A, RAE	870.4216 g
Arginine	7.0415 g
Riboflavin	2.4111 mg
Tocopherol, beta	0.008 mg
Fatty acids, total polyunsaturated 15:0	0.2132 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0107 g
Fatty acids, total saturated 20:1	0.067 g
Glutamic acid	27.4293 g
Sodium, Na	4021.9279 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1642 g
Total lipid (fat)	132.0147 g
Manganese, Mn	1.643 mg
Fructose	0.1548 g
Proline	12.2704 g
Fatty acids, total saturated 16:0	25.7652 g
Fatty acids, total saturated 8:0	0.704 g
Sucrose	0.0186 g
Choline, total	181.9204 mg
Sugars, total	26.024 g
Serine	6.8123 g
Fatty acids, total saturated 10:0	1.6016 g
Fatty acids, total saturated 18:0	10.3406 g
Vitamin B-6	0.8984 mg
Selenium, Se	88.8566 g
Ash	21.6723 g
Vitamin D	60.7478 IU
Menaquinone-4	6.615 g
Fatty acids, total saturated 18:1 undifferentiated	35.5765 g
Pantothenic acid	6.2787 mg
Phenylalanine	6.312 g
Copper, Cu	1.8984 mg
Betaine	5.3261 mg
Thiamin	1.544 mg
Retinol	800.415 g
Methionine	3.1337 g
Iron, Fe	5.2994 mg
Carbohydrate, by difference	60.8917 g
Phosphorus, P	2373.9753 mg
Folate, total	269.6668 g
Tocopherol, gamma	0.0945 mg
Fatty acids, total saturated 4:0	2.1049 g
Lycopene	0.04 g
Alanine	4.6068 g
Cholesterol	285.6945 mg
Valine	7.8037 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	22.5193 g
Glycine	3.2723 g
Carotene, alpha	13.709 g
Glucose (dextrose)	0.061 g
Fatty acids, total saturated 14:0	7.6515 g
Zinc, Zn	10.627 mg
Isoleucine	6.1083 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	1.329 g
Fatty acids, total polyunsaturated	23.715 g
Fatty acids, total saturated 14:1	0.125 g
Tocotrienol, gamma	0.0021 mg
Leucine	11.4471 g
Tocotrienol, alpha	0.0925 mg
Vitamin A, IU	4067.2056 IU
Folate, DFE	269.6668 g
Tryptophan	1.7816 g
Vitamin C, total ascorbic acid	2.2887 mg
Phytosterols	5.6265 mg
Galactose	0.0047 g
Fatty acids, total polyunsaturated 18:1 c	0.0382 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.7008 g
Lactose	19.6245 g
Tyrosine	6.3458 g
Vitamin B-12	4.8473 g
Vitamin K (phylloquinone)	6.767 g
Fatty acids, total saturated	52.375 g
Histidine	3.612 g
Fatty acids, total monounsaturated	38.7263 g
Threonine	5.1593 g
Folate, food	269.6668 g
Fatty acids, total polyunsaturated 17:0	0.0882 g
Vitamin D (D2 + D3)	1.628 g
Cryptoxanthin, beta	142.328 g
Vitamin D3 (cholecalciferol)	1.628 g
Vitamin E (alpha-tocopherol)	2.2431 mg
Magnesium, Mg	190.2439 mg
Lysine	9.2356 g
Potassium, K	1621.6596 mg
Cystine	0.9561 g
Fluoride, F	232.3284 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3.5 ounces	565.5825	25.987	47.628
Cottage cheese	3.5 1/2	720.3	24.843	31.605
Cream cheese	3.5 1/2	292.7138	3.4729	28.3784
Paprika	1 teaspoon	6.486	1.2418	0.2965
Pepper	2 dashes	0.502	0.1279	0.0065
Garlic Clove	1	0	0	0
shallot	1 ounce	20.4116	4.7627	0.0283
seasoning salt	0.5 teaspoon	0	0	0
camembert cheese	3.5 1/2	297.675	0.4564	24.072