Bavarian (German) Baked Apples With Rum

1. Wash apples. With an apple corer, carefully pierce and cut out the stem, crown and core of each apple. Do not peel the apples, and leave the bottom intact. . Place them in an ovenproof dish.

2. Prep the filling: Sprinkle raisins with the rum. Add walnuts and sugar. Mix well.

3. Fill the apples with the raisin mixture. Pour the wine around the apples in the dish; dot the apples with little pieces of the butter. Cover with aluminum foil. Bake at 420 for about 30 minutes. (Time depends on type of apple.).

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Nutrient	Quantity
Total fats	95.3978 g
Protein	6.4799 g
Carbohydrates	66.7112 g
Energy	1110.114 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.6021 g
Water	7.3874 g
Aspartic acid	0.4686 g
Calcium, Ca	163.3425 mg
Fiber, total dietary	4.2866 g
Niacin	2.1805 mg
Vitamin A, RAE	0.8505 g
Arginine	0.7487 g
Riboflavin	0.2234 mg
Fatty acids, total saturated 20:1	0.3454 g
Glutamic acid	1.1261 g
Sodium, Na	33.489 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1224 g
Total lipid (fat)	95.3978 g
Manganese, Mn	0.5574 mg
Fructose	0.2997 g
Proline	0.2305 g
Fatty acids, total saturated 16:0	6.982 g
Sucrose	25.5312 g
Choline, total	5.5262 mg
Sugars, total	50.6113 g
Serine	0.2753 g
Fatty acids, total saturated 18:0	2.2118 g
Vitamin B-6	0.1865 mg
Selenium, Se	0.6127 g
Ash	2.2238 g
Fatty acids, total saturated 18:1 undifferentiated	23.1968 g
Pantothenic acid	0.2901 mg
Phenylalanine	0.2676 g
Copper, Cu	0.6211 mg
Betaine	0.027 mg
Thiamin	0.367 mg
Methionine	0.1667 g
Iron, Fe	1.6417 mg
Carbohydrate, by difference	66.7112 g
Phosphorus, P	261.7095 mg
Folate, total	29.2905 g
Alanine	0.2639 g
Valine	0.2821 g
Fatty acids, total saturated 18:2 undifferentiated	49.0647 g
Glycine	0.3459 g
Glucose (dextrose)	0.3645 g
Fatty acids, total saturated 14:0	0.0356 g
Zinc, Zn	1.4555 mg
Isoleucine	0.2172 g
Fatty acids, total polyunsaturated	57.6731 g
Leucine	0.3867 g
Vitamin A, IU	18.9945 IU
Folate, DFE	29.2905 g
Tryptophan	0.1106 g
Vitamin C, total ascorbic acid	1.32 mg
Phytosterols	143.616 mg
Tyrosine	0.2115 g
Vitamin K (phylloquinone)	13.6838 g
Fatty acids, total saturated	9.3936 g
Histidine	0.1486 g
Fatty acids, total monounsaturated	23.7516 g
Threonine	0.2095 g
Folate, food	29.2905 g
Vitamin E (alpha-tocopherol)	0.3759 mg
Magnesium, Mg	44.0835 mg
Lysine	0.1619 g
Potassium, K	461.004 mg
Cystine	0.1021 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Butter	1 ounce	161.595	7.4249	13.608
Brown sugar	3 tablespoons	102.6	26.4843	0
Apple	6	0	0	0
Rum	4 tablespoons	0	0	0
Raisin	4 tablespoons	124.575	32.802	0.1898
walnut	6 tablespoons	721.344	0	81.6