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Food Recipes
Bavarian Red Cabbage
03 March 2020
admin
10000 Views
1. Place all the ingredients into the crock pot. 2. Cover and cook on low 8 to 10 hours or high 3 hours. 3. Stir well before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
43.42 g
Protein
18.449 g
Carbohydrates
86.918 g
Energy
799.646 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3355 g
Water
822.1302 g
Aspartic acid
1.6879 g
Calcium, Ca
492.1213 mg
Lutein + zeaxanthin
8.8 g
Fiber, total dietary
12.11 g
Carotene, beta
2.2 g
Niacin
5.5877 mg
Vitamin A, RAE
2.7 g
Arginine
2.6057 g
Riboflavin
0.5184 mg
Fatty acids, total saturated 20:1
0.0603 g
Glutamic acid
4.1424 g
Sodium, Na
94.0887 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1296 g
Total lipid (fat)
43.42 g
Manganese, Mn
2.0108 mg
Fructose
3.316 g
Proline
0.7581 g
Fatty acids, total saturated 16:0
3.9376 g
Sucrose
43.2427 g
Choline, total
13.42 mg
Sugars, total
51.03 g
Serine
0.9201 g
Fatty acids, total saturated 18:0
1.8259 g
Vitamin B-6
0.3981 mg
Selenium, Se
1.2593 g
Ash
5.9431 g
Fatty acids, total saturated 18:1 undifferentiated
16.1359 g
Pantothenic acid
0.8952 mg
Phenylalanine
0.9046 g
Copper, Cu
1.5916 mg
Betaine
0.22 mg
Thiamin
1.2559 mg
Methionine
0.5336 g
Iron, Fe
3.1929 mg
Carbohydrate, by difference
86.918 g
Phosphorus, P
753.7607 mg
Folate, total
130 g
Alanine
0.8841 g
Valine
0.9417 g
Fatty acids, total saturated 18:2 undifferentiated
18.6172 g
Glycine
1.153 g
Glucose (dextrose)
4.4933 g
Fatty acids, total saturated 14:0
0.1168 g
Zinc, Zn
4.6261 mg
Isoleucine
0.7202 g
Fatty acids, total polyunsaturated
18.9725 g
Leucine
1.2826 g
Tocotrienol, alpha
0.088 mg
Vitamin A, IU
64.7 IU
Folate, DFE
130 g
Tryptophan
0.3818 g
Vitamin C, total ascorbic acid
16.28 mg
Phytosterols
33 mg
Tyrosine
0.7022 g
Vitamin K (phylloquinone)
0.88 g
Fatty acids, total saturated
6.1422 g
Histidine
0.5024 g
Fatty acids, total monounsaturated
16.3429 g
Threonine
0.7113 g
Folate, food
130 g
Vitamin E (alpha-tocopherol)
0.044 mg
Magnesium, Mg
126.6747 mg
Lysine
0.5997 g
Potassium, K
822.1193 mg
Cystine
0.3328 g
Fluoride, F
2.42 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
3 tablespoons
165.186
41.3172
0
Salt
2 teaspoons
0
0
0
Butter
6 tablespoons
513
23.571
43.2
Onion
2
88
20.548
0.22
Red cabbage
1
0
0
0
hot water
2 cups
0
0
0
cider vinegar
0.66 cup
33.46
1.4818
0
tart apple
6
0
0
0
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