Bavarian Restaurant Beer Cheese Soup

1. Sauté celery, onions, carrots in butter.

2. Add salt and pepper.

3. Blend in flour.

4. Add chicken stock and cheese.

5. Heat gently until cheese melts.

6. Add beer.

7. Adjust spices to taste.

8. Serve piping hot with croutons on top, if desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	117.0881 g
Protein	126.73 g
Carbohydrates	207.5179 g
Energy	2406.3799 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8212 g
Water	2384.3715 g
Aspartic acid	1.287 g
Calcium, Ca	1658.7834 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	916.0376 g
Fiber, total dietary	18.9056 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0091 g
Carotene, beta	884.1349 g
Niacin	36.9524 mg
Vitamin A, RAE	510.825 g
Fatty acids, total trans-polyenoic	0.1383 g
Arginine	1.0664 g
Riboflavin	3.1487 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Fatty acids, total polyunsaturated 15:0	0.2223 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0885 g
Fatty acids, total saturated 20:1	0.6778 g
Glutamic acid	2.5267 g
Sodium, Na	7783.1463 mg
Fatty acids, total saturated 16:1 undifferentiated	3.9336 g
Total lipid (fat)	117.0881 g
Manganese, Mn	2.6169 mg
Fructose	7.3131 g
Proline	0.3622 g
Fatty acids, total saturated 16:0	26.926 g
Fatty acids, total polyunsaturated 16:1 t	0.0703 g
Fatty acids, total saturated 8:0	0.2359 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5126 g
Sucrose	4.9944 g
Choline, total	506.8961 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1021 g
Fatty acids, total polyunsaturated 18:1 t	0.533 g
Sugars, total	63.2708 g
Serine	0.4427 g
Fatty acids, total saturated 10:0	0.6005 g
Fatty acids, total saturated 18:0	12.0835 g
Fatty acids, total saturated 20:4 undifferentiated	0.257 g
Vitamin B-6	3.0283 mg
Selenium, Se	140.9128 g
Ash	33.8801 g
Vitamin D	120.96 IU
Fatty acids, total saturated 18:1 undifferentiated	43.9515 g
Pantothenic acid	4.8143 mg
Phenylalanine	0.4664 g
Copper, Cu	1.6747 mg
Betaine	11.199 mg
Thiamin	1.8588 mg
Retinol	439.5166 g
Methionine	0.1606 g
Iron, Fe	11.9813 mg
Carbohydrate, by difference	207.5179 g
Phosphorus, P	3275.6342 mg
Folate, total	296.155 g
Fatty acids, total saturated 4:0	0.4649 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Alanine	0.4677 g
Cholesterol	337.7025 mg
Valine	0.4948 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0249 g
Fatty acids, total saturated 18:2 undifferentiated	11.1842 g
Glycine	0.4403 g
Glucose (dextrose)	10.668 g
Fatty acids, total saturated 14:0	4.5248 g
Zinc, Zn	15.5896 mg
Isoleucine	0.3523 g
Fatty acids, total saturated 12:0	0.7156 g
Fatty acids, total polyunsaturated	12.4214 g
Fatty acids, total saturated 14:1	0.2087 g
Fatty acids, total polyunsaturated 17:1	0.0408 g
Leucine	0.6537 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1361 g
Tocotrienol, alpha	0.2223 mg
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	2937.1639 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	296.155 g
Tryptophan	0.166 g
Vitamin C, total ascorbic acid	50.313 mg
Phytosterols	91.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.2744 g
Galactose	1.4544 g
Fatty acids, total polyunsaturated 18:1 c	4.3953 g
Fatty acids, total saturated 20:0	0.0318 g
Fatty acids, total saturated 6:0	0.3538 g
Tyrosine	0.3706 g
Vitamin B-12	6.5511 g
Vitamin K (phylloquinone)	97.947 g
Fatty acids, total saturated	46.6822 g
Histidine	0.2409 g
Fatty acids, total monounsaturated	49.1155 g
Threonine	0.355 g
Folate, food	296.155 g
Fatty acids, total polyunsaturated 17:0	0.1293 g
Vitamin D (D2 + D3)	3.024 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	3.1147 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6033 g
Magnesium, Mg	297.4149 mg
Lysine	0.4539 g
Potassium, K	4464.7469 mg
Fatty acids, total polyunsaturated 24:1 c	0.0113 g
Cystine	0.1293 g
Fluoride, F	155.832 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25	21.375	0.9821	1.8
Carrot	1 stalk	0	0	0
Onion	3 cups	192	44.832	0.48
Cheddar cheese	8 ounces	399.1609	24.2898	20.1395
Beer	12 ounces	930.72	12.6336	75.7008
Celery	3 cups	48.48	8.9991	0.5151
flour	8 tablespoons	289.14	63.3027	1.1218
white pepper	1 teaspoon	7.104	1.6466	0.0509
chicken stock	6 cups	518.4	50.832	17.28
garlic salt	1 teaspoon	0	0	0