Bavarian Smokies With Mustard Butter

1. BBQ should be medium high heat.

2. Make shallow slash cuts on the smokies about 3 each side.

3. wrap a slice of bacon around each smokie.

4. (like a barber pole) secure with toothpicks.

5. Grill turning frequently about 20 minutes or until they are golden and the bacon is crisp.

6. Meanwhile toast the inside of your buns.

7. Spread the buns with "Mustard butter" (Recipe #29632).

8. Tuck in a smokie add tomato, onion, mushrooms and any other garnish you want.

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Nutrient	Quantity
Total fats	134.4164 g
Protein	49.1704 g
Carbohydrates	48.5429 g
Energy	1595.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8303 g
Water	782.5772 g
Aspartic acid	4.7576 g
Calcium, Ca	127.3 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.8266 g
Lutein + zeaxanthin	466.67 g
Fiber, total dietary	9.868 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1277 g
Fatty acids, total saturated 22:0	0.0437 g
Carotene, beta	1660.01 g
Niacin	16.077 mg
Hydroxyproline	0.1478 g
Vitamin A, RAE	191.94 g
Fatty acids, total trans-polyenoic	0.1176 g
Arginine	3.142 g
Riboflavin	0.4287 mg
Fatty acids, total trans-polyenoic 22:4	0.1478 g
Tocopherol, beta	3.4305 mg
Fatty acids, total polyunsaturated 15:0	0.0605 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7862 g
Fatty acids, total saturated 20:1	1.1088 g
Glutamic acid	8.8941 g
Sodium, Na	2255.57 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9403 g
Total lipid (fat)	134.4164 g
Manganese, Mn	0.8705 mg
Fructose	9.1833 g
Proline	1.8074 g
Fatty acids, total saturated 16:0	28.9375 g
Fatty acids, total polyunsaturated 16:1 t	0.0202 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	18.8731 g
Sucrose	6.528 g
Choline, total	204.851 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1613 g
Fatty acids, total polyunsaturated 18:1 t	0.3058 g
Sugars, total	26.6327 g
Serine	1.9338 g
Fatty acids, total saturated 18:0	13.5428 g
Fatty acids, total saturated 20:4 undifferentiated	0.3998 g
Vitamin B-6	1.573 mg
Selenium, Se	69.136 g
Ash	10.2562 g
Vitamin D	53.76 IU
Fatty acids, total saturated 18:1 undifferentiated	54.3121 g
Pantothenic acid	2.5868 mg
Phenylalanine	1.9402 g
Fatty acids, total polyunsaturated 22:1 c	0.0202 g
Copper, Cu	0.4836 mg
Betaine	13.121 mg
Thiamin	1.2111 mg
Retinol	36.96 g
Methionine	1.1911 g
Iron, Fe	3.0459 mg
Carbohydrate, by difference	48.5429 g
Phosphorus, P	665.2 mg
Folate, total	116.15 g
Tocopherol, gamma	2.6268 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0134 g
Fatty acids, total saturated 22:1 undifferentiated	0.0202 g
Lycopene	9494.37 g
Alanine	2.5961 g
Cholesterol	221.76 mg
Valine	2.2773 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2352 g
Fatty acids, total saturated 18:2 undifferentiated	19.4888 g
Glycine	2.0653 g
Carotene, alpha	372.69 g
Glucose (dextrose)	10.9165 g
Fatty acids, total saturated 14:0	1.6861 g
Zinc, Zn	5.1361 mg
Isoleucine	2.1205 g
Tocopherol, delta	0.0336 mg
Fatty acids, total polyunsaturated	22.0461 g
Fatty acids, total saturated 14:1	0.0235 g
Tocotrienol, gamma	0.168 mg
Fatty acids, total polyunsaturated 17:1	0.3461 g
Leucine	3.6632 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1176 g
Tocotrienol, alpha	0.2657 mg
Vitamin A, IU	3204.49 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0739 g
Folate, DFE	116.15 g
Tryptophan	0.5709 g
Vitamin C, total ascorbic acid	74.233 mg
Phytosterols	73.83 mg
Fatty acids, total polyunsaturated 16:1 c	2.9165 g
Fatty acids, total polyunsaturated 18:1 c	53.8507 g
Fatty acids, total saturated 20:0	0.2654 g
Tocotrienol, beta	0.0672 mg
Tyrosine	1.7765 g
Vitamin B-12	1.68 g
Vitamin K (phylloquinone)	30.431 g
Fatty acids, total saturated	44.9123 g
Histidine	1.8202 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0202 g
Fatty acids, total monounsaturated	58.751 g
Threonine	2.0316 g
Folate, food	116.15 g
Fatty acids, total polyunsaturated 17:0	0.3696 g
Vitamin D (D2 + D3)	1.344 g
Fatty acids, total polyunsaturated 24:0	0.0067 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1075 g
Vitamin D3 (cholecalciferol)	1.344 g
Vitamin E (alpha-tocopherol)	3.5014 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0168 g
Fatty acids, total trans	0.4469 g
Fatty acids, total trans-monoenoic	0.3293 g
Magnesium, Mg	112.91 mg
Lysine	3.9977 g
Potassium, K	2007.01 mg
Cystine	0.5231 g
Fluoride, F	12.007 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	128	29.888	0.32
Tomato	3	66.42	14.3541	0.738
Mushroom	0	0	0	0
Bacon	12 slices	1401.12	4.3008	133.3584
bavarian smokies	12	0	0	0
hero dog bun	12	0	0	0