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Bavarian Wurst Salad
17 February 2021
admin
10000 Views
1. Mix and serve with whole grain rolls and butter, or as a sandwich, if you prefer. 2. Refrigerate for several hours or overnight to blend flavors. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
56.2188 g
Protein
68.9614 g
Carbohydrates
10.0525 g
Energy
825.9607 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5669 g
Water
462.0756 g
Aspartic acid
0.1319 g
Calcium, Ca
500.3109 mg
Lutein + zeaxanthin
59.98 g
Fiber, total dietary
2.69 g
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
228.97 g
Niacin
4.0072 mg
Vitamin A, RAE
123.1802 g
Arginine
0.141 g
Riboflavin
0.6128 mg
Tocopherol, beta
0.0594 mg
Fatty acids, total saturated 20:1
0.1679 g
Glutamic acid
0.4602 g
Sodium, Na
1327.4105 mg
Fatty acids, total saturated 16:1 undifferentiated
0.7287 g
Total lipid (fat)
56.2188 g
Manganese, Mn
0.1964 mg
Fructose
1.6455 g
Proline
0.0403 g
Fatty acids, total saturated 16:0
6.5204 g
Sucrose
0.693 g
Choline, total
230.3345 mg
Sugars, total
4.5235 g
Serine
0.0479 g
Fatty acids, total saturated 18:0
1.1877 g
Fatty acids, total saturated 20:4 undifferentiated
0.1768 g
Vitamin B-6
0.5476 mg
Selenium, Se
57.5241 g
Ash
7.6925 g
Fatty acids, total saturated 18:1 undifferentiated
38.7551 g
Pantothenic acid
0.3769 mg
Phenylalanine
0.0468 g
Copper, Cu
0.9245 mg
Betaine
0.124 mg
Thiamin
0.5057 mg
Retinol
102.0002 g
Methionine
0.0104 g
Iron, Fe
5.6564 mg
Carbohydrate, by difference
10.0525 g
Phosphorus, P
657.3814 mg
Folate, total
81.4001 g
Tocopherol, gamma
0.4482 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0782 g
Alanine
0.052 g
Cholesterol
170.0004 mg
Valine
0.0504 g
Fatty acids, total saturated 18:2 undifferentiated
5.4781 g
Glycine
0.0569 g
Carotene, alpha
17.55 g
Glucose (dextrose)
2.081 g
Fatty acids, total saturated 14:0
0.0157 g
Zinc, Zn
3.6876 mg
Isoleucine
0.0437 g
Fatty acids, total saturated 12:0
0.0041 g
Fatty acids, total polyunsaturated
6.453 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
0.0643 g
Tocotrienol, alpha
0.028 mg
Vitamin A, IU
771.3308 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0408 g
Folate, DFE
81.4001 g
Tryptophan
0.0188 g
Vitamin C, total ascorbic acid
11.771 mg
Phytosterols
149.28 mg
Fatty acids, total saturated 20:0
0.2236 g
Tyrosine
0.029 g
Vitamin B-12
3.4 g
Vitamin K (phylloquinone)
69.245 g
Fatty acids, total saturated
8.0329 g
Histidine
0.0254 g
Fatty acids, total monounsaturated
39.7197 g
Threonine
0.0454 g
Folate, food
81.4001 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Cryptoxanthin, beta
40.5 g
Vitamin E (alpha-tocopherol)
9.5161 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1122 g
Magnesium, Mg
86.9702 mg
Lysine
0.0722 g
Potassium, K
1060.4518 mg
Cystine
0.0082 g
Fluoride, F
41.405 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Olive oil
4 tablespoons
477.36
0
54
Paprika
0
0
0
0
tarragon vinegar
2 tablespoons
302.6007
0
1.7
salt pepper
0
302.6007
0
1.7
chive
2 tablespoons
1.8
0.261
0.0438
red onion
1
28
6.538
0.07
dill pickle
1
16.2
3.2535
0.405
german mustard
2 tablespoons
302.6007
0
1.7
lebanon bologna sausage
0.75 lb
302.6007
0
1.7
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