Bay Scallops Ceviche

1. In a large bowl, marinate scallops in lime juice covered overnight in the refrigerator Drain lime juice, add remaining ingredients.

2. Mix well and marinate for 2 1/2 hours in refrigerator.

3. Serve chilled with crackers.

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Nutrient	Quantity
Total fats	2.2321 g
Protein	28.3969 g
Carbohydrates	33.9092 g
Energy	246.5502 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0549 g
Water	523.2701 g
Aspartic acid	2.3068 g
Calcium, Ca	135.6422 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0023 g
Lutein + zeaxanthin	1328.2793 g
Fiber, total dietary	6.1387 g
Fatty acids, total saturated 22:0	0.0039 g
Carotene, beta	4450.7999 g
Niacin	3.1536 mg
Fatty acids, total saturated 18:4	0.0068 g
Vitamin A, RAE	381.6038 g
Arginine	1.3562 g
Riboflavin	0.1874 mg
Fatty acids, total trans-polyenoic 22:4	0.0011 g
Fatty acids, total polyunsaturated 15:0	0.0085 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.03 g
Fatty acids, total saturated 20:1	0.0102 g
Glutamic acid	3.9904 g
Stigmasterol	0.03 mg
Sodium, Na	814.5845 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0235 g
Total lipid (fat)	2.2321 g
Manganese, Mn	0.5927 mg
Fructose	3.5459 g
Proline	0.6338 g
Fatty acids, total saturated 16:0	0.2862 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	0.643 g
Choline, total	158.6544 mg
Sugars, total	17.9765 g
Serine	0.8035 g
Fatty acids, total saturated 10:0	0.0171 g
Fatty acids, total saturated 18:0	0.0928 g
Fatty acids, total saturated 20:4 undifferentiated	0.0102 g
Vitamin B-6	0.5163 mg
Selenium, Se	26.5496 g
Ash	5.6977 g
Vitamin D	2.2667 IU
Fatty acids, total saturated 18:1 undifferentiated	0.175 g
Pantothenic acid	2.0519 mg
Phenylalanine	0.7732 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.3554 mg
Betaine	0.1307 mg
Thiamin	0.2401 mg
Retinol	2.2667 g
Methionine	0.5809 g
Iron, Fe	2.9283 mg
Carbohydrate, by difference	33.9092 g
Phosphorus, P	607.7122 mg
Folate, total	99.7378 g
Tocopherol, gamma	0.0122 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0816 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Lycopene	0.0288 g
Alanine	1.1437 g
Cholesterol	46.4668 mg
Valine	0.8269 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0036 g
Fatty acids, total saturated 18:2 undifferentiated	0.2996 g
Glycine	2.0896 g
Carotene, alpha	210.872 g
Glucose (dextrose)	2.9957 g
Fatty acids, total saturated 14:0	0.024 g
Zinc, Zn	2.3209 mg
Isoleucine	0.8686 g
Fatty acids, total saturated 12:0	0.0067 g
Fatty acids, total polyunsaturated	0.5836 g
Fatty acids, total saturated 14:1	0.0039 g
Fatty acids, total polyunsaturated 17:1	0.0011 g
Leucine	1.5254 g
Tocotrienol, alpha	0.0319 mg
Vitamin A, IU	7602.7459 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0057 g
Folate, DFE	99.7378 g
Tryptophan	0.2249 g
Vitamin C, total ascorbic acid	97.8569 mg
Phytosterols	3.1822 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Galactose	0.005 g
Fatty acids, total polyunsaturated 18:1 c	0.0265 g
Fatty acids, total saturated 20:0	0.0039 g
Starch	4.182 g
Tyrosine	0.6326 g
Vitamin B-12	2.4367 g
Vitamin K (phylloquinone)	260.218 g
Fatty acids, total saturated	0.461 g
Histidine	0.4093 g
Fatty acids, total monounsaturated	0.2168 g
Threonine	0.8012 g
Folate, food	99.7378 g
Fatty acids, total polyunsaturated 17:0	0.0105 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	2.8686 g
Vitamin E (alpha-tocopherol)	1.4681 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1179 g
Fatty acids, total trans	0.0102 g
Magnesium, Mg	98.9064 mg
Lysine	1.5618 g
Potassium, K	1226.7931 mg
Fatty acids, total polyunsaturated 24:1 c	0.0011 g
Cystine	0.2768 g
Fluoride, F	0.2692 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1 can	62.069	13.7631	0.5397
Red bell pepper	0.5	0	0	0
Yellow bell pepper	0.5	0	0	0
black pepper	1 pinch	0.3608	0.0919	0.0047
cilantro	1 tablespoon	0.23	0.0367	0.0052
Green Onion	2	38.34	8.1508	0.6674
Basil	2 teaspoons	0.4063	0.0468	0.0113
lime juice	3	11.3438	3.8206	0.0318
green bell pepper	0.5	0	0	0
red onion	2 tablespoons	8	1.868	0.02
bay scallop	0.25	125.8003	6.1313	0.952