Bayrischer Kartoffelsalat (Barvarian Potato Salad)

1. Boil potatoes in broth with 1/4 t salt for 5 to 8 minutes, until tender.

2. Drain.

3. Toss warm potatoes with vegetable oil and onions.

4. Dissolve remaining 1/4 t salt and the sugar in lemon juice.

5. Pour over potatoes.

6. Marinate salad 1 to 2 hours before serving.

7. Serve at room temperature.

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Nutrient	Quantity
Total fats	60.4081 g
Protein	35.2702 g
Carbohydrates	118.1012 g
Energy	1125.2503 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1152 g
Water	1014.659 g
Aspartic acid	2.9285 g
Calcium, Ca	116.6127 mg
Lutein + zeaxanthin	60.7083 g
Fiber, total dietary	13.5982 g
Carotene, beta	6.8383 g
Niacin	17.6949 mg
Arginine	0.6615 g
Riboflavin	0.4428 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0504 g
Glutamic acid	2.2436 g
Sodium, Na	3168.3473 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3084 g
Total lipid (fat)	60.4081 g
Manganese, Mn	1.9996 mg
Fructose	2.5835 g
Proline	0.3844 g
Fatty acids, total saturated 16:0	5.6915 g
Fatty acids, total saturated 8:0	1.7985 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	3.9606 g
Choline, total	124.8938 mg
Sugars, total	11.9953 g
Serine	0.4552 g
Fatty acids, total saturated 10:0	2.0286 g
Fatty acids, total saturated 18:0	1.8557 g
Vitamin B-6	1.9668 mg
Selenium, Se	14.2892 g
Ash	16.1378 g
Fatty acids, total saturated 18:1 undifferentiated	8.1927 g
Pantothenic acid	2.0772 mg
Phenylalanine	0.4993 g
Copper, Cu	1.1899 mg
Betaine	1.2533 mg
Thiamin	0.548 mg
Methionine	0.1931 g
Iron, Fe	7.0713 mg
Carbohydrate, by difference	118.1012 g
Phosphorus, P	662.3297 mg
Folate, total	126.3933 g
Alanine	0.3892 g
Cholesterol	5.04 mg
Valine	0.6292 g
Fatty acids, total saturated 18:2 undifferentiated	2.0826 g
Glycine	0.3553 g
Glucose (dextrose)	3.2127 g
Fatty acids, total saturated 14:0	8.9971 g
Zinc, Zn	2.9146 mg
Isoleucine	0.4035 g
Fatty acids, total saturated 12:0	25.6333 g
Fatty acids, total polyunsaturated	2.2483 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.6013 g
Tocotrienol, alpha	0.0213 mg
Vitamin A, IU	14.8967 IU
Folate, DFE	126.3933 g
Tryptophan	0.1335 g
Vitamin C, total ascorbic acid	133.9502 mg
Phytosterols	59.775 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 6:0	0.109 g
Starch	91.74 g
Tyrosine	0.2955 g
Vitamin B-12	1.008 g
Vitamin K (phylloquinone)	25.6748 g
Fatty acids, total saturated	46.1645 g
Histidine	0.2175 g
Fatty acids, total monounsaturated	8.6025 g
Threonine	0.4132 g
Folate, food	126.3933 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	2.2433 mg
Magnesium, Mg	155.2893 mg
Lysine	0.6628 g
Potassium, K	3516.7487 mg
Cystine	0.1461 g
Fluoride, F	0.5867 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Salt	0.5 teaspoon	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Onion	0.33 cup	21.3333	4.9813	0.0533
Potato	4 cups	462	104.94	0.54
Pepper	0	0	0	0
Vegetable oil	0.25 cup	469.79	0	54.5
chicken broth	2 cups	156.24	3.78	5.2416