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Bbq Beef And Beans
13 May 2020
admin
10000 Views
1. Cut up bacon and cook. Set aside. 2. Brown hamburger. Drain. 3. Combine ingredients. 4. Bake uncovered at 425 degrees F for 30 minutes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
27.3659 g
Protein
60.6793 g
Carbohydrates
615.5233 g
Energy
2873.9759 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3598 g
Water
1190.6431 g
Aspartic acid
0.511 g
Calcium, Ca
822.6749 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0689 g
Fiber, total dietary
77.6646 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0106 g
Fatty acids, total saturated 22:0
0.0036 g
Carotene, beta
0.325 g
Niacin
5.6155 mg
Hydroxyproline
0.0123 g
Vitamin A, RAE
63.0721 g
Fatty acids, total trans-polyenoic
0.0098 g
Arginine
0.4225 g
Riboflavin
0.2196 mg
Fatty acids, total trans-polyenoic 22:4
0.0123 g
Tocopherol, beta
0.2828 mg
Fatty acids, total polyunsaturated 15:0
0.005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0655 g
Fatty acids, total saturated 20:1
0.2421 g
Glutamic acid
1.2343 g
Sodium, Na
9208.6695 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2537 g
Total lipid (fat)
27.3659 g
Manganese, Mn
2.72 mg
Fructose
22.7721 g
Proline
0.2599 g
Fatty acids, total saturated 16:0
2.6709 g
Fatty acids, total polyunsaturated 16:1 t
0.0017 g
Fatty acids, total saturated 8:0
0.0013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.5728 g
Sucrose
153.836 g
Choline, total
38.3883 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0134 g
Fatty acids, total polyunsaturated 18:1 t
0.0255 g
Sugars, total
304.8266 g
Serine
0.245 g
Fatty acids, total saturated 10:0
0.0029 g
Fatty acids, total saturated 18:0
1.1816 g
Fatty acids, total saturated 20:4 undifferentiated
0.0333 g
Vitamin B-6
1.3172 mg
Selenium, Se
37.0235 g
Ash
36.5013 g
Vitamin D
4.9925 IU
Fatty acids, total saturated 18:1 undifferentiated
5.1072 g
Pantothenic acid
1.69 mg
Phenylalanine
0.2389 g
Fatty acids, total polyunsaturated 22:1 c
0.0017 g
Copper, Cu
1.2608 mg
Betaine
1.146 mg
Thiamin
0.2376 mg
Retinol
4.08 g
Methionine
0.1317 g
Iron, Fe
27.0049 mg
Carbohydrate, by difference
615.5233 g
Phosphorus, P
176.9283 mg
Folate, total
5.7609 g
Tocopherol, gamma
0.182 mg
Fatty acids, total saturated 4:0
0.0048 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0011 g
Fatty acids, total saturated 22:1 undifferentiated
0.5868 g
Alanine
0.3057 g
Cholesterol
65.7316 mg
Valine
0.2862 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0196 g
Fatty acids, total saturated 18:2 undifferentiated
1.9993 g
Glycine
0.2706 g
Glucose (dextrose)
21.5702 g
Fatty acids, total saturated 14:0
0.1593 g
Zinc, Zn
1.3668 mg
Isoleucine
0.2699 g
Maltose
0.0006 g
Tocopherol, delta
0.0028 mg
Fatty acids, total saturated 12:0
0.0072 g
Fatty acids, total polyunsaturated
2.503 g
Fatty acids, total saturated 14:1
0.002 g
Tocotrienol, gamma
0.014 mg
Fatty acids, total polyunsaturated 17:1
0.0288 g
Leucine
0.4383 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0098 g
Tocotrienol, alpha
0.0084 mg
Vitamin A, IU
1225.3281 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0062 g
Folate, DFE
5.7734 g
Tryptophan
0.0753 g
Vitamin C, total ascorbic acid
10.4401 mg
Phytosterols
0.1375 mg
Folic acid
0.025 g
Fatty acids, total polyunsaturated 16:1 c
0.243 g
Fatty acids, total polyunsaturated 18:1 c
4.4876 g
Fatty acids, total saturated 20:0
0.0221 g
Tocotrienol, beta
0.0056 mg
Fatty acids, total saturated 6:0
0.0025 g
Lactose
0.0009 g
Tyrosine
0.2001 g
Vitamin B-12
0.1444 g
Vitamin K (phylloquinone)
0.0112 g
Fatty acids, total saturated
8.5917 g
Histidine
0.2019 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0017 g
Fatty acids, total monounsaturated
6.2162 g
Threonine
0.246 g
Folate, food
5.7359 g
Fatty acids, total polyunsaturated 17:0
0.0308 g
Vitamin D (D2 + D3)
0.1245 g
Fatty acids, total polyunsaturated 24:0
0.0006 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.009 g
Vitamin D3 (cholecalciferol)
0.1245 g
Vitamin E (alpha-tocopherol)
0.1215 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0014 g
Fatty acids, total trans
0.0372 g
Fatty acids, total trans-monoenoic
0.0274 g
Magnesium, Mg
453.019 mg
Lysine
0.451 g
Potassium, K
3015.0856 mg
Cystine
0.0723 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Brown sugar
0.5 cup
418
107.899
0
Bacon
1
116.76
0.3584
11.1132
ketchup
0.75 cup
0
0
0
Sauce
0.25 teaspoon
2.4625
0.0685
0.1865
molasses
0.5 cup
488.65
125.92
0.1685
liquid smoke
1 teaspoon
0
0
0
pork bean
3 cans
1262.9685
224.8786
13.4483
hamburger
1
585.1349
156.3988
2.4494
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