Bbq Corn, Chilli Cheese &Amp; Bacon

1. Place corn cob on a piece of foil large enough to wrap around it once or twice.

2. Wrap piece or pieces of bacon around corn and top with shredded cheese, chilli flakes and wrap up tightly in foil.

3. Cook over medium - hot BBQ grill plate for 15-20 minutes or so turning often.

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Nutrient	Quantity
Total fats	11.1132 g
Protein	3.5336 g
Carbohydrates	0.3584 g
Energy	116.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0672 g
Water	12.3872 g
Aspartic acid	0.3307 g
Calcium, Ca	1.4 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0689 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0106 g
Fatty acids, total saturated 22:0	0.0036 g
Niacin	1.1262 mg
Hydroxyproline	0.0123 g
Vitamin A, RAE	3.08 g
Fatty acids, total trans-polyenoic	0.0098 g
Arginine	0.2276 g
Riboflavin	0.0227 mg
Fatty acids, total trans-polyenoic 22:4	0.0123 g
Tocopherol, beta	0.2828 mg
Fatty acids, total polyunsaturated 15:0	0.005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0655 g
Fatty acids, total saturated 20:1	0.0924 g
Glutamic acid	0.5398 g
Sodium, Na	185.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2447 g
Total lipid (fat)	11.1132 g
Manganese, Mn	0.0031 mg
Proline	0.1428 g
Fatty acids, total saturated 16:0	2.3962 g
Fatty acids, total polyunsaturated 16:1 t	0.0017 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5728 g
Sucrose	0.28 g
Choline, total	13.384 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0134 g
Fatty acids, total polyunsaturated 18:1 t	0.0255 g
Sugars, total	0.28 g
Serine	0.1476 g
Fatty acids, total saturated 18:0	1.125 g
Fatty acids, total saturated 20:4 undifferentiated	0.0333 g
Vitamin B-6	0.0745 mg
Selenium, Se	5.628 g
Ash	0.6076 g
Vitamin D	4.48 IU
Fatty acids, total saturated 18:1 undifferentiated	4.5133 g
Pantothenic acid	0.1554 mg
Phenylalanine	0.1467 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	0.0118 mg
Betaine	1.036 mg
Thiamin	0.0773 mg
Retinol	3.08 g
Methionine	0.0969 g
Iron, Fe	0.1148 mg
Carbohydrate, by difference	0.3584 g
Phosphorus, P	40.32 mg
Tocopherol, gamma	0.182 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0011 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Alanine	0.2024 g
Cholesterol	18.48 mg
Valine	0.1786 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0196 g
Fatty acids, total saturated 18:2 undifferentiated	1.596 g
Glycine	0.1596 g
Fatty acids, total saturated 14:0	0.1394 g
Zinc, Zn	0.3304 mg
Isoleucine	0.1674 g
Tocopherol, delta	0.0028 mg
Fatty acids, total polyunsaturated	1.8071 g
Fatty acids, total saturated 14:1	0.002 g
Tocotrienol, gamma	0.014 mg
Fatty acids, total polyunsaturated 17:1	0.0288 g
Leucine	0.2909 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0098 g
Tocotrienol, alpha	0.0084 mg
Vitamin A, IU	10.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Tryptophan	0.042 g
Fatty acids, total polyunsaturated 16:1 c	0.243 g
Fatty acids, total polyunsaturated 18:1 c	4.4876 g
Fatty acids, total saturated 20:0	0.0221 g
Tocotrienol, beta	0.0056 mg
Tyrosine	0.14 g
Vitamin B-12	0.14 g
Fatty acids, total saturated	3.7229 g
Histidine	0.1436 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0017 g
Fatty acids, total monounsaturated	4.8829 g
Threonine	0.1554 g
Fatty acids, total polyunsaturated 17:0	0.0308 g
Vitamin D (D2 + D3)	0.112 g
Fatty acids, total polyunsaturated 24:0	0.0006 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.009 g
Vitamin D3 (cholecalciferol)	0.112 g
Vitamin E (alpha-tocopherol)	0.1204 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0014 g
Fatty acids, total trans	0.0372 g
Fatty acids, total trans-monoenoic	0.0274 g
Magnesium, Mg	3.36 mg
Lysine	0.3144 g
Potassium, K	55.44 mg
Cystine	0.0398 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1 tablespoon	0	0	0
Bacon	1 slice	116.76	0.3584	11.1132
chili flake	0.5 teaspoon	0	0	0
corn cob	1	0	0	0