Bbq Curried Scallops In Shell

1. Place curry powder, cumin and coriander into a small saucepan and mix well.

2. Add capsicum (bell pepper) and stir in coconut milk.

3. Place over medium heat and cook until thickened, stirring often.

4. Pour equal amounts of curry paste over each scallop.

5. Place scallop shells on a medium BBQ grill plate and cook until curry is starting to bubble.

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Nutrient	Quantity
Total fats	28.7493 g
Protein	330.4976 g
Carbohydrates	102.9897 g
Energy	2075.9631 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1003 g
Water	2286.1886 g
Aspartic acid	25.3529 g
Calcium, Ca	216.8666 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	6.1457 g
Fiber, total dietary	4.7865 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0544 g
Fatty acids, total saturated 22:0	0.0272 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	15.244 g
Niacin	19.833 mg
Fatty acids, total saturated 18:4	0.1088 g
Vitamin A, RAE	28.4968 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	17.8529 g
Riboflavin	0.4243 mg
Fatty acids, total polyunsaturated 15:0	0.0816 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0977 g
Fatty acids, total saturated 20:1	0.139 g
Glutamic acid	38.6463 g
Stigmasterol	0.005 mg
Sodium, Na	10676.8169 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2478 g
Total lipid (fat)	28.7493 g
Manganese, Mn	1.5748 mg
Fructose	0.0498 g
Proline	7.9143 g
Fatty acids, total saturated 16:0	3.4706 g
Fatty acids, total polyunsaturated 16:1 t	0.0816 g
Fatty acids, total saturated 8:0	1.0028 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1904 g
Sucrose	9.1646 g
Choline, total	1777.4292 mg
Fatty acids, total polyunsaturated 18:1 t	0.0272 g
Sugars, total	11.3284 g
Serine	9.8874 g
Fatty acids, total saturated 10:0	0.7972 g
Fatty acids, total saturated 18:0	1.5438 g
Fatty acids, total saturated 20:4 undifferentiated	0.136 g
Vitamin B-6	2.0168 mg
Selenium, Se	354.4758 g
Ash	48.3035 g
Vitamin D	27.2001 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1458 g
Pantothenic acid	6.0261 mg
Phenylalanine	9.6533 g
Fatty acids, total polyunsaturated 22:1 c	0.0272 g
Beta-sitosterol	0.0033 mg
Copper, Cu	0.8711 mg
Betaine	1.8144 mg
Thiamin	0.2238 mg
Retinol	27.2001 g
Methionine	7.817 g
Iron, Fe	13.2571 mg
Carbohydrate, by difference	102.9897 g
Phosphorus, P	9173.3531 mg
Folate, total	448.5373 g
Tocopherol, gamma	0.0724 mg
Fatty acids, total saturated 4:0	0.0008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	1.1424 g
Fatty acids, total saturated 22:1 undifferentiated	0.0281 g
Alanine	14.684 g
Cholesterol	652.8015 mg
Valine	10.4394 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0544 g
Fatty acids, total saturated 18:2 undifferentiated	0.5825 g
Glycine	28.2395 g
Carotene, alpha	0.06 g
Glucose (dextrose)	0.0718 g
Fatty acids, total saturated 14:0	2.7635 g
Zinc, Zn	25.5042 mg
Isoleucine	11.1369 g
Fatty acids, total saturated 12:0	6.373 g
Fatty acids, total polyunsaturated	3.9196 g
Fatty acids, total saturated 14:1	0.0272 g
Fatty acids, total polyunsaturated 17:1	0.0272 g
Leucine	19.7421 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Vitamin A, IU	107.3789 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	448.5373 g
Tryptophan	2.7975 g
Vitamin C, total ascorbic acid	1.8499 mg
Phytosterols	1.3223 mg
Fatty acids, total polyunsaturated 16:1 c	0.1632 g
Galactose	0.0132 g
Fatty acids, total polyunsaturated 18:1 c	1.3667 g
Fatty acids, total saturated 20:0	0.0272 g
Fatty acids, total saturated 6:0	0.084 g
Starch	59.0241 g
Tyrosine	8.119 g
Vitamin B-12	38.3521 g
Vitamin K (phylloquinone)	6.9208 g
Fatty acids, total saturated	16.2855 g
Histidine	5.0821 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	2.6152 g
Threonine	10.1086 g
Folate, food	448.5373 g
Fatty acids, total polyunsaturated 17:0	0.1088 g
Cryptoxanthin, beta	0.3367 g
Vitamin E (alpha-tocopherol)	1.7193 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	1.6592 g
Fatty acids, total trans	0.136 g
Fatty acids, total trans-monoenoic	0.1088 g
Magnesium, Mg	640.7367 mg
Lysine	20.2055 g
Potassium, K	5829.8329 mg
Fatty acids, total polyunsaturated 24:1 c	0.0272 g
Cystine	3.3036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Coconut milk	0.25 cup	138	3.324	14.304
Red capsicum	2 tablespoons	0	0	0
Curry powder	1 tablespoon	20.475	3.5173	0.8826
Coriander	0.5 teaspoon	0.0383	0.0061	0.0009
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
scallop	6	1876.8043	86.4962	13.328