Bbq Pineapple Slices

1. Mix all the ingredients except the pineapple.

2. Have the BBQ hot& ready.

3. Grill both sides of the pineapple for 3 minutes each side until lightly browned Brush the slices with the the sauce (be generous) on both sides while you are BBQing the slices Serve warm.

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Nutrient	Quantity
Total fats	1.3221 g
Protein	0.4133 g
Carbohydrates	13.6469 g
Energy	64.0497 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0976 g
Water	19.6924 g
Aspartic acid	0.0172 g
Calcium, Ca	26.729 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	64.3105 g
Fiber, total dietary	0.3731 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	111.4185 g
Niacin	0.1305 mg
Vitamin A, RAE	10.439 g
Arginine	0.0023 g
Riboflavin	0.0111 mg
Fatty acids, total saturated 20:1	0.0229 g
Glutamic acid	0.0101 g
Sodium, Na	74.8215 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0056 g
Total lipid (fat)	1.3221 g
Manganese, Mn	0.0669 mg
Fructose	0.1922 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0727 g
Sucrose	8.583 g
Choline, total	1.9595 mg
Sugars, total	10.8905 g
Serine	0.0053 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0266 g
Vitamin B-6	0.027 mg
Selenium, Se	0.8973 g
Ash	0.4506 g
Fatty acids, total saturated 18:1 undifferentiated	0.6553 g
Pantothenic acid	0.0376 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0216 mg
Betaine	0.0392 mg
Thiamin	0.0189 mg
Methionine	0.0003 g
Iron, Fe	0.8504 mg
Carbohydrate, by difference	13.6469 g
Phosphorus, P	11.8355 mg
Folate, total	2.3845 g
Fatty acids, total saturated 22:1 undifferentiated	0.03 g
Alanine	0.0036 g
Valine	0.0017 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0006 g
Fatty acids, total saturated 18:2 undifferentiated	0.2916 g
Glycine	0.0017 g
Glucose (dextrose)	0.2123 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.0934 mg
Isoleucine	0.0003 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.3908 g
Leucine	0.0024 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	209.5425 IU
Folate, DFE	2.3845 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	5.0021 mg
Phytosterols	1.0875 mg
Fatty acids, total saturated 20:0	0.0005 g
Tyrosine	0.0003 g
Vitamin K (phylloquinone)	1.8389 g
Fatty acids, total saturated	0.1153 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.7183 g
Threonine	0.0003 g
Folate, food	2.3845 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Cryptoxanthin, beta	28.634 g
Vitamin E (alpha-tocopherol)	0.3485 mg
Fatty acids, total trans	0.0003 g
Magnesium, Mg	7.747 mg
Lysine	0.0024 g
Potassium, K	63.0032 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple	1	0	0	0
Brown sugar	1 tablespoon	34.2	8.8281	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
honey mustard	2 teaspoons	20.7	2.826	1
cayenne	0.25 teaspoon	1.431	0.2548	0.0777