Bbq Ranch Quesadilla Wedges

1. Stir fry peppers and onions in oil.

2. Combine barbecue sauce and ranch dressing; mix well.

3. Spread butter evenly on 1 side of each tortilla.

4. Layer barbecue beef, pepper and onion blend, and cheese evenly on non-buttered side of 4 tortillas; cover with remaining tortillas, buttered side up.

5. Grill each quesadilla in large skillet over medium heat for 3 minutes on each side or until golden and cheese melts.

6. Cut into wedges; serve with barbecue ranch dipping sauce.

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Nutrient	Quantity
Total fats	96.6426 g
Protein	90.6144 g
Carbohydrates	117.3044 g
Energy	1675.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6427 g
Water	536.5851 g
Aspartic acid	0.5687 g
Calcium, Ca	3380.68 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0256 g
Lutein + zeaxanthin	125.965 g
Fiber, total dietary	5.009 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0673 g
Fatty acids, total saturated 22:0	0.0638 g
Carotene, beta	232.055 g
Niacin	4.6315 mg
Vitamin A, RAE	1057.2125 g
Fatty acids, total trans-polyenoic	0.3472 g
Arginine	0.8755 g
Riboflavin	2.784 mg
Fatty acids, total trans-polyenoic 22:4	0.0232 g
Tocopherol, beta	0.0359 mg
Fatty acids, total polyunsaturated 15:0	0.5566 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3232 g
Fatty acids, total saturated 20:1	0.2405 g
Glutamic acid	1.398 g
Sodium, Na	7682.485 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3106 g
Total lipid (fat)	96.6426 g
Manganese, Mn	0.8678 mg
Fructose	4.9012 g
Proline	0.2535 g
Fatty acids, total saturated 16:0	19.9594 g
Fatty acids, total polyunsaturated 16:1 t	0.1761 g
Fatty acids, total saturated 8:0	0.5898 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3463 g
Sucrose	4.6544 g
Choline, total	273.7782 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2578 g
Fatty acids, total polyunsaturated 18:1 t	1.3517 g
Sugars, total	58.8056 g
Serine	0.3081 g
Fatty acids, total saturated 10:0	1.4005 g
Fatty acids, total saturated 18:0	7.0264 g
Fatty acids, total saturated 20:4 undifferentiated	0.1267 g
Vitamin B-6	0.8823 mg
Selenium, Se	106.207 g
Ash	36.1084 g
Vitamin D	4.98 IU
Menaquinone-4	0.9338 g
Tocotrienol, delta	0.0062 mg
Fatty acids, total saturated 18:1 undifferentiated	38.3734 g
Pantothenic acid	6.1878 mg
Phenylalanine	0.3032 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.9765 mg
Betaine	0.107 mg
Thiamin	0.7737 mg
Retinol	1036.9 g
Methionine	0.178 g
Iron, Fe	5.0577 mg
Carbohydrate, by difference	117.3044 g
Phosphorus, P	5745.0425 mg
Folate, total	52.565 g
Tocopherol, gamma	0.4109 mg
Fatty acids, total saturated 4:0	1.1603 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0238 g
Fatty acids, total saturated 22:1 undifferentiated	0.0064 g
Lycopene	2138.2875 g
Alanine	0.2961 g
Cholesterol	244.7075 mg
Valine	0.3153 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0698 g
Fatty acids, total saturated 18:2 undifferentiated	11.8002 g
Glycine	0.386 g
Carotene, alpha	28.635 g
Glucose (dextrose)	7.6743 g
Fatty acids, total saturated 14:0	5.2403 g
Zinc, Zn	13.3722 mg
Isoleucine	0.241 g
Maltose	1.5456 g
Tocopherol, delta	0.0062 mg
Fatty acids, total saturated 12:0	1.5873 g
Fatty acids, total polyunsaturated	12.7684 g
Fatty acids, total saturated 14:1	0.5213 g
Tocotrienol, gamma	0.0062 mg
Fatty acids, total polyunsaturated 17:1	0.1425 g
Leucine	0.4292 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3415 g
Tocotrienol, alpha	0.0445 mg
Fatty acids, total trans-polyenoic 18:3i	0.0057 g
Fatty acids, total polyunsaturated 18:2 i	0.0112 g
Vitamin A, IU	3902.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0371 g
Folate, DFE	52.565 g
Tryptophan	0.1282 g
Vitamin C, total ascorbic acid	6.0445 mg
Phytosterols	71.67 mg
Fatty acids, total polyunsaturated 16:1 c	0.7526 g
Fatty acids, total polyunsaturated 18:1 c	12.3996 g
Fatty acids, total saturated 20:0	0.201 g
Fatty acids, total saturated 6:0	0.883 g
Starch	5.5888 g
Lactose	0.0784 g
Tyrosine	0.235 g
Vitamin B-12	6.8774 g
Vitamin K (phylloquinone)	20.0215 g
Fatty acids, total saturated	39.1225 g
Histidine	0.1684 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0019 g
Fatty acids, total monounsaturated	40.6235 g
Threonine	0.2385 g
Folate, food	52.565 g
Fatty acids, total polyunsaturated 17:0	0.3433 g
Vitamin D (D2 + D3)	0.1245 g
Fatty acids, total polyunsaturated 24:0	0.0176 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0019 g
Cryptoxanthin, beta	17.4875 g
Vitamin E (alpha-tocopherol)	7.2497 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	1.8626 g
Fatty acids, total trans-monoenoic	1.5156 g
Magnesium, Mg	212.275 mg
Lysine	0.2025 g
Potassium, K	1970.4525 mg
Fatty acids, total polyunsaturated 24:1 c	0.0283 g
Cystine	0.1112 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Olive oil	2 tablespoons	238.68	0	27
Onion	0.5	32	7.472	0.08
Cheddar cheese	1 package	996.16	60.6186	50.2608
Red bell pepper	0.5	0	0	0
Yellow bell pepper	0.5	0	0	0
Flour Tortilla	8	0	0	0
green bell pepper	0.5	0	0	0
beef	2 cups	0	0	0
barbecue sauce	0.25 cup	104.58	11.6656	2.7514
ranch dressing	0.5 cup	133.28	29.6912	2.1504