Bbq Sauerkraut

1. Saute the onion, red pepper, and garlic with the butter.

2. Add the rest of the ingredients and stir well.

3. Heat and simmer 15 - 20 minutes.

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Nutrient	Quantity
Total fats	100.1522 g
Protein	84.6509 g
Carbohydrates	175.5731 g
Energy	1906.0434 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2226 g
Water	625.1802 g
Aspartic acid	0.7936 g
Calcium, Ca	369.3146 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0286 g
Lutein + zeaxanthin	744.666 g
Fiber, total dietary	11.8422 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.01 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	175.3561 g
Niacin	6.1414 mg
Vitamin A, RAE	19.2493 g
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	1.0381 g
Riboflavin	0.39 mg
Fatty acids, total trans-polyenoic 22:4	0.0125 g
Tocopherol, beta	0.0125 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0349 g
Fatty acids, total saturated 20:1	0.0599 g
Glutamic acid	1.9 g
Sodium, Na	7780.1741 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1665 g
Total lipid (fat)	100.1522 g
Manganese, Mn	1.1885 mg
Fructose	9.0069 g
Proline	0.337 g
Fatty acids, total saturated 16:0	2.4823 g
Fatty acids, total polyunsaturated 16:1 t	0.0012 g
Fatty acids, total saturated 8:0	0.0046 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7657 g
Sucrose	108.9178 g
Choline, total	86.5717 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0062 g
Fatty acids, total polyunsaturated 18:1 t	0.0187 g
Sugars, total	132.5671 g
Serine	0.4045 g
Fatty acids, total saturated 10:0	0.0073 g
Fatty acids, total saturated 18:0	1.1652 g
Fatty acids, total saturated 20:4 undifferentiated	0.061 g
Vitamin B-6	0.8716 mg
Selenium, Se	38.5942 g
Ash	25.7886 g
Vitamin D	9.96 IU
Menaquinone-4	1.8675 g
Tocotrienol, delta	0.0125 mg
Fatty acids, total saturated 18:1 undifferentiated	7.4828 g
Pantothenic acid	1.7065 mg
Phenylalanine	0.3685 g
Fatty acids, total polyunsaturated 22:1 c	0.0037 g
Copper, Cu	0.9182 mg
Betaine	1.4419 mg
Thiamin	0.6872 mg
Retinol	0.0071 g
Methionine	0.2044 g
Iron, Fe	12.179 mg
Carbohydrate, by difference	175.5731 g
Phosphorus, P	508.6185 mg
Folate, total	97.804 g
Tocopherol, gamma	0.3735 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0025 g
Fatty acids, total saturated 22:1 undifferentiated	0.0037 g
Lycopene	4276.575 g
Alanine	0.3717 g
Cholesterol	361.09 mg
Valine	0.4055 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0149 g
Fatty acids, total saturated 18:2 undifferentiated	7.0755 g
Glycine	0.4482 g
Carotene, alpha	67.9218 g
Glucose (dextrose)	11.0823 g
Fatty acids, total saturated 14:0	0.1023 g
Zinc, Zn	4.3633 mg
Isoleucine	0.3059 g
Tocopherol, delta	0.0125 mg
Fatty acids, total saturated 12:0	0.0071 g
Fatty acids, total polyunsaturated	18.0015 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0125 mg
Fatty acids, total polyunsaturated 17:1	0.0137 g
Leucine	0.5197 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0037 g
Tocotrienol, alpha	0.0529 mg
Vitamin A, IU	389.8704 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Folate, DFE	97.804 g
Tryptophan	0.1503 g
Vitamin C, total ascorbic acid	106.7563 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.122 g
Fatty acids, total polyunsaturated 18:1 c	2.0567 g
Fatty acids, total saturated 20:0	0.0087 g
Tyrosine	0.2723 g
Vitamin B-12	0.5104 g
Vitamin K (phylloquinone)	29.8593 g
Fatty acids, total saturated	32.1486 g
Histidine	0.2125 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0037 g
Fatty acids, total monounsaturated	45.2458 g
Threonine	0.3055 g
Folate, food	97.804 g
Fatty acids, total polyunsaturated 17:0	0.0162 g
Vitamin D (D2 + D3)	0.249 g
Fatty acids, total polyunsaturated 24:0	0.0012 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0037 g
Cryptoxanthin, beta	23.6763 g
Vitamin E (alpha-tocopherol)	1.4279 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0025 g
Fatty acids, total trans	0.0237 g
Fatty acids, total trans-monoenoic	0.0199 g
Magnesium, Mg	103.5985 mg
Lysine	0.2917 g
Potassium, K	1158.9826 mg
Cystine	0.1344 g
Fluoride, F	15.6725 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Brown sugar	0.5 cup	418	107.899	0
Onion	1	28	6.538	0.07
Soy sauce	0 teaspoon	0.3511	0.0327	0.0038
Worcestershire sauce	0 teaspoon	0.5525	0.1378	0
Garlic Clove	3	13.41	2.9754	0.045
red pepper	1	0	0	0
barbecue sauce	0.5 cup	209.16	23.3313	5.5029
sauerkraut	1	40.4498	9.1118	0.2981
kielbasa	1	1025.12	17.6901	79.8324
liquid smoke	0 teaspoon	0	0	0