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Bbq Spice Rub
20 April 2022
admin
10000 Views
1. Place ingredients in a bowl; stir to combine; spoon into an airtight jar and store in a cool, dark place for up to one month. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
6.4273 g
Protein
6.0141 g
Carbohydrates
22.563 g
Energy
130.471 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0932 g
Water
4.2415 g
Aspartic acid
0.4851 g
Calcium, Ca
244.331 mg
Lutein + zeaxanthin
2661.47 g
Fiber, total dietary
11.9421 g
Fatty acids, total saturated 22:0
0.0064 g
Carotene, beta
3670.862 g
Niacin
2.2096 mg
Vitamin A, RAE
344.511 g
Arginine
0.1423 g
Riboflavin
0.2479 mg
Tocopherol, beta
0.0476 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0721 g
Fatty acids, total saturated 20:1
0.0285 g
Glutamic acid
0.4049 g
Sodium, Na
34.288 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0501 g
Total lipid (fat)
6.4273 g
Manganese, Mn
1.6862 mg
Fructose
0.9285 g
Proline
0.4117 g
Fatty acids, total saturated 16:0
0.4538 g
Fatty acids, total saturated 8:0
0.007 g
Sucrose
0.1116 g
Choline, total
10.7477 mg
Sugars, total
1.7204 g
Serine
0.1112 g
Fatty acids, total saturated 10:0
0.0047 g
Fatty acids, total saturated 18:0
0.1207 g
Vitamin B-6
0.3635 mg
Selenium, Se
4.4389 g
Ash
2.8788 g
Fatty acids, total saturated 18:1 undifferentiated
3.2448 g
Pantothenic acid
0.4379 mg
Phenylalanine
0.1138 g
Copper, Cu
0.3903 mg
Betaine
1.5797 mg
Thiamin
0.1517 mg
Methionine
0.0338 g
Iron, Fe
13.1402 mg
Carbohydrate, by difference
22.563 g
Phosphorus, P
154.386 mg
Folate, total
9.037 g
Tocopherol, gamma
0.934 mg
Lycopene
1.38 g
Alanine
0.1295 g
Valine
0.1397 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0105 g
Fatty acids, total saturated 18:2 undifferentiated
1.59 g
Glycine
0.1365 g
Carotene, alpha
81.748 g
Glucose (dextrose)
0.3743 g
Fatty acids, total saturated 14:0
0.0297 g
Zinc, Zn
1.717 mg
Isoleucine
0.1028 g
Tocopherol, delta
0.034 mg
Fatty acids, total saturated 12:0
0.0178 g
Fatty acids, total polyunsaturated
1.6936 g
Fatty acids, total saturated 14:1
0.0011 g
Tocotrienol, gamma
0.0122 mg
Leucine
0.1951 g
Tocotrienol, alpha
0.5958 mg
Vitamin A, IU
6888.687 IU
Folate, DFE
9.037 g
Tryptophan
0.0135 g
Vitamin C, total ascorbic acid
3.1464 mg
Phytosterols
42.908 mg
Galactose
0.0362 g
Fatty acids, total polyunsaturated 18:1 c
0.2626 g
Fatty acids, total saturated 20:0
0.0064 g
Fatty acids, total saturated 6:0
0.0008 g
Tyrosine
0.085 g
Vitamin K (phylloquinone)
22.8641 g
Fatty acids, total saturated
0.6702 g
Histidine
0.045 g
Fatty acids, total monounsaturated
3.3243 g
Threonine
0.0834 g
Folate, food
9.037 g
Cryptoxanthin, beta
843.021 g
Vitamin E (alpha-tocopherol)
4.429 mg
Magnesium, Mg
112.927 mg
Lysine
0.1106 g
Potassium, K
743.041 mg
Cystine
0.0408 g
Fluoride, F
2.3598 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sea salt
1 tablespoon
0
0
0
Paprika
2 tablespoons
38.352
7.3426
1.753
black pepper
1 tablespoon
17.319
4.4126
0.2249
Coriander
2 tablespoons
29.8
5.499
1.777
cumin
2 tablespoons
45
5.3088
2.6724
chili pepper flake
1 teaspoon
0
0
0
caster sugar
2 tablespoons
0
0
0
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