Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
Bean Salad! Yes An Other!
23 June 2022
admin
10000 Views
1. Mix all ingredients together and chill for at least 1 hour for flavors to blend. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
39.6828 g
Protein
236.216 g
Carbohydrates
653.2564 g
Energy
3756.0044 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.7298 g
Water
1093.56 g
Aspartic acid
23.26 g
Calcium, Ca
1347.4091 mg
Lutein + zeaxanthin
7836.9262 g
Fiber, total dietary
140.6119 g
Fatty acids, total saturated 22:0
0.0002 g
Carotene, beta
3475.1556 g
Niacin
27.8362 mg
Vitamin A, RAE
362.0944 g
Arginine
15.0385 g
Riboflavin
2.6343 mg
Tocopherol, beta
0.0356 mg
Fatty acids, total polyunsaturated 15:0
0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0623 g
Fatty acids, total saturated 20:1
0.0277 g
Glutamic acid
33.6465 g
Stigmasterol
0.12 mg
Sodium, Na
1067.842 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0974 g
Total lipid (fat)
39.6828 g
Manganese, Mn
96.7041 mg
Fructose
10.7009 g
Proline
9.2539 g
Fatty acids, total saturated 16:0
5.0661 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.9936 g
Sucrose
4.1548 g
Choline, total
954.9512 mg
Sugars, total
95.8307 g
Serine
10.4062 g
Fatty acids, total saturated 10:0
0.0131 g
Fatty acids, total saturated 18:0
0.7342 g
Fatty acids, total saturated 20:4 undifferentiated
0.0927 g
Vitamin B-6
4.6019 mg
Selenium, Se
48.4515 g
Ash
38.4049 g
Tocotrienol, delta
0.0173 mg
Fatty acids, total saturated 18:1 undifferentiated
8.5445 g
Pantothenic acid
14.4146 mg
Phenylalanine
10.553 g
Beta-sitosterol
0.08 mg
Copper, Cu
7.4717 mg
Betaine
0.1312 mg
Thiamin
7.0063 mg
Retinol
51 g
Methionine
2.9004 g
Iron, Fe
51.5637 mg
Carbohydrate, by difference
653.2564 g
Phosphorus, P
3464.9292 mg
Folate, total
4762.8211 g
Tocopherol, gamma
0.762 mg
Fatty acids, total saturated 4:0
0.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0391 g
Lycopene
5254.6 g
Alanine
9.2083 g
Cholesterol
85 mg
Valine
9.6232 g
Fatty acids, total saturated 18:2 undifferentiated
15.1191 g
Glycine
8.1561 g
Carotene, alpha
73.2476 g
Glucose (dextrose)
16.5938 g
Fatty acids, total saturated 14:0
0.0559 g
Zinc, Zn
32.8568 mg
Isoleucine
8.6855 g
Tocopherol, delta
0.0006 mg
Fatty acids, total saturated 12:0
0.0047 g
Fatty acids, total polyunsaturated
17.0573 g
Fatty acids, total saturated 14:1
0.0085 g
Leucine
15.5157 g
Tocotrienol, alpha
0.0188 mg
Vitamin A, IU
6523.2852 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0204 g
Folate, DFE
4762.8211 g
Tryptophan
2.1263 g
Vitamin C, total ascorbic acid
140.9934 mg
Phytosterols
7.654 mg
Fatty acids, total polyunsaturated 16:1 c
0.0172 g
Galactose
0.4848 g
Fatty acids, total polyunsaturated 18:1 c
1.7704 g
Fatty acids, total saturated 20:0
0.03 g
Tocotrienol, beta
0.3813 mg
Starch
24.2388 g
Tyrosine
5.5071 g
Vitamin B-12
1.7 g
Vitamin K (phylloquinone)
938.4389 g
Fatty acids, total saturated
5.9307 g
Histidine
5.4815 g
Fatty acids, total monounsaturated
8.683 g
Threonine
7.98 g
Folate, food
4762.8211 g
Fatty acids, total polyunsaturated 17:0
0.0044 g
Fatty acids, total polyunsaturated 24:0
0.0128 g
Cryptoxanthin, beta
503.0149 g
Vitamin E (alpha-tocopherol)
9.4844 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0561 g
Magnesium, Mg
1365.9325 mg
Lysine
13.1382 g
Potassium, K
12579.1728 mg
Cystine
2.3006 g
Fluoride, F
4.04 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange zest
1 teaspoon
1.94
0.5
0.004
Celery
1
16.16
2.9997
0.1717
Red bell pepper
0.5
151.3
0
0.85
Corn
15 ounces
365.7085
79.5203
5.7408
cilantro
0.25 cup
0.92
0.1468
0.0208
Garlic Clove
3
0
0
0
lime juice
1
3.7812
1.2735
0.0106
jalapeño
1
1.6312
0.3656
0.0208
cumin
0.5 teaspoon
3.9375
0.4645
0.2338
red pepper flake
0.25 teaspoon
151.3
0
0.85
black olive
6 ounces
151.3
0
0.85
pinto bean
15 ounces
0
0
0
chickpea
15 ounces
1607.4162
267.6901
25.6846
black bean
15 ounces
1450.0765
265.1812
6.0384
scallion
4
128
29.36
0.76
salsa
0.33 cup
25.1333
5.7547
0.1473
chipotle chile adobo
1
151.3
0
0.85
Recent Posts
Get our free ebook
23 August 2024
Tonight I will be interviewed by Noel Kingsbury in Garden Master Class
22 August 2024
My job is to share my skills #shorts
22 August 2024
Bungee Rebounder Saves Me
22 August 2024
My Plant Based Meal of the Week
22 August 2024
berraschend: So viel Zucker steckt in Joghurt...
22 August 2024
Recent VLogs
ISTANBUL ASIAN SIDE Things TO DO - Hidden GEMS
23 August 2024
Amazing Turkish Food! #food #kebab #pizza #turkishfood #saltbae #kebablovers #turkishcuisine
20 August 2024
Turkish Ice cream Dondurma #icecream
19 August 2024
Amazing Turkish Food! #food #foodie #turkishfood #kebab
18 August 2024
Amazing Turkish Food! #food #kebab #cooking #turkishfood #foodie
17 August 2024
How To Make Turkish Ice Cream All Natural & Creamy
16 August 2024
External Links