Beef &Amp; Cheese Burritos

1. In a large skillet, brown ground beef over medium-high heat until no longer pink, pour off fat.

2. Stir in salsa and Velveeta© and stir until melted.

3. To serve, spoon about 1/2 cup beef mixture in center of tortilla and top with choice of toppings. Fold bottom edge up over filling and fold sides to center.

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Nutrient	Quantity
Total fats	135.9976 g
Protein	169.0696 g
Carbohydrates	22.686 g
Energy	2030.4909 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4831 g
Water	577.7794 g
Calcium, Ca	1138.8867 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	173 g
Fiber, total dietary	0.56 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	786 g
Niacin	33.004 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	67.4 g
Fatty acids, total trans-polyenoic	0.9253 g
Riboflavin	1.8642 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4831 g
Fatty acids, total saturated 20:1	0.1021 g
Stigmasterol	0.6 mg
Sodium, Na	3829.6248 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3614 g
Total lipid (fat)	135.9976 g
Manganese, Mn	0.1532 mg
Fatty acids, total saturated 16:0	18.6927 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Choline, total	461.1424 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	18.318 g
Fatty acids, total saturated 10:0	0.034 g
Fatty acids, total saturated 18:0	13.4719 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	2.4452 mg
Selenium, Se	96.7953 g
Ash	25.3687 g
Fatty acids, total saturated 18:1 undifferentiated	29.74 g
Pantothenic acid	4.033 mg
Beta-sitosterol	0.4 mg
Copper, Cu	0.4736 mg
Betaine	54.4311 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.3468 mg
Iron, Fe	14.2969 mg
Carbohydrate, by difference	22.686 g
Phosphorus, P	3133.4014 mg
Folate, total	53.2234 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Cholesterol	601.0414 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	2.9065 g
Carotene, alpha	7.2 g
Fatty acids, total saturated 14:0	2.3473 g
Zinc, Zn	35.1793 mg
Fatty acids, total saturated 12:0	0.0612 g
Fatty acids, total polyunsaturated	3.6277 g
Fatty acids, total saturated 14:1	0.5035 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Vitamin A, IU	3829.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	53.2234 g
Vitamin C, total ascorbic acid	5.848 mg
Phytosterols	1 mg
Fatty acids, total polyunsaturated 18:1 c	25.501 g
Fatty acids, total saturated 20:0	0.1293 g
Vitamin B-12	13.4037 g
Vitamin K (phylloquinone)	69.4843 g
Fatty acids, total saturated	68.5576 g
Fatty acids, total monounsaturated	32.7137 g
Folate, food	53.2234 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Cryptoxanthin, beta	40.4 g
Vitamin E (alpha-tocopherol)	2.8814 mg
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	134.474 mg
Potassium, K	2820.9253 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	0	0	0	0
Flour Tortilla	8	0	0	0
lettuce	0	0	0	0
black olive	0	0	0	0
beef	1.5	1347.1709	0	86.6136
chunky salsa	1.25 cups	4.6	0.734	0.104
velveeta cheese	8 ounces	678.72	21.952	49.28