Beef &Amp; Mushrooms With Noodles

1. In a large skillet, heat vegetable oil over medium heat.

2. Add beef and cook until thoroughly browned.

3. Drain.

4. Add soup mix, soup, mushrooms, beef broth, black pepper, and stir.

5. Simmer over low heat for at least 1 hour (longer if you want the beef to be more tender).

6. Boil egg noodles as directed, and drain.

7. Serve beef and mushroom sauce over noodles, or mix all together in one pot.

8. Enjoy!

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Nutrient	Quantity
Total fats	66.3613 g
Protein	192.8608 g
Carbohydrates	48.012 g
Energy	1594.3963 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1541 g
Water	1454.9298 g
Calcium, Ca	1077.0691 mg
Fiber, total dietary	11.8981 g
Niacin	10.9094 mg
Vitamin A, RAE	272.0006 g
Riboflavin	1.3852 mg
Sodium, Na	4959.5464 mg
Fatty acids, total saturated 16:1 undifferentiated	0.148 g
Total lipid (fat)	66.3613 g
Manganese, Mn	0.012 mg
Fatty acids, total saturated 16:0	1.9896 g
Fatty acids, total saturated 8:0	0.4488 g
Choline, total	592.8419 mg
Sugars, total	6.0234 g
Fatty acids, total saturated 10:0	0.5032 g
Fatty acids, total saturated 18:0	0.7461 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.1 mg
Selenium, Se	153.1603 g
Ash	21.8072 g
Fatty acids, total saturated 18:1 undifferentiated	2.3083 g
Pantothenic acid	0.024 mg
Copper, Cu	2.2667 mg
Thiamin	1.0904 mg
Retinol	272.0006 g
Iron, Fe	12.8974 mg
Carbohydrate, by difference	48.012 g
Phosphorus, P	1647.6037 mg
Folate, total	138.4003 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Cholesterol	483.0795 mg
Fatty acids, total saturated 18:2 undifferentiated	0.5288 g
Fatty acids, total saturated 14:0	2.2605 g
Zinc, Zn	9.0667 mg
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	25.7603 g
Vitamin A, IU	906.6687 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	138.4003 g
Phytosterols	12.92 mg
Fatty acids, total saturated 6:0	0.0272 g
Vitamin B-12	9.1507 g
Vitamin K (phylloquinone)	4.2659 g
Fatty acids, total saturated	18.3611 g
Fatty acids, total monounsaturated	20.4447 g
Folate, food	138.4003 g
Vitamin E (alpha-tocopherol)	5.0515 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	183.7337 mg
Potassium, K	2930.9477 mg
Fluoride, F	34.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	1 jar	0	0	0
black pepper	0	0	0	0
Vegetable oil	1 tablespoon	117.232	0	13.6
beef broth	0.5 cup	8.4	0.048	0.264
egg noodle	1 package	0	0	0
onion soup mix	2 packets	806.9352	0	4.5333
cream mushroom soup	2 cans	661.8291	47.964	47.964
stew meat	2 lb	806.9352	0	4.5333