Beef &Amp; Noodle Bake

1. Brown meat and onion; drain.

2. Add soup and bring to a simmer.

3. Stir in mushrooms, salt and pepper.

4. Prepare noodle as stated by manufacture; drain.

5. Place a layer of noodles in an 8X10 casserole dish followed by a layer of meat then cheese.

6. Repeat this step one more.

7. Bake at 350 degrees until cheese is brown about 20-30 minutes.

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Nutrient	Quantity
Total fats	138.5985 g
Protein	153.7723 g
Carbohydrates	89.2147 g
Energy	2241.4203 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0457 g
Water	1232.7509 g
Aspartic acid	4.1364 g
Calcium, Ca	1572.8253 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	259.7502 g
Fiber, total dietary	9.0863 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	356.7512 g
Niacin	25.0858 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	548.0876 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	2.0551 g
Riboflavin	1.781 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3225 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	14.4157 g
Sodium, Na	5774.8529 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7774 g
Total lipid (fat)	138.5985 g
Manganese, Mn	0.3392 mg
Fructose	2.2541 g
Proline	5.7052 g
Fatty acids, total saturated 16:0	37.2494 g
Fatty acids, total saturated 8:0	0.6717 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.1711 g
Choline, total	358.1416 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	55.7753 g
Serine	3.0885 g
Fatty acids, total saturated 10:0	1.6455 g
Fatty acids, total saturated 18:0	17.7269 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.3582 mg
Selenium, Se	104.1243 g
Ash	34.7604 g
Vitamin D	56.7 IU
Fatty acids, total saturated 18:1 undifferentiated	37.6919 g
Pantothenic acid	7.4941 mg
Phenylalanine	3.0322 g
Copper, Cu	0.4897 mg
Betaine	36.4975 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.394 mg
Retinol	518.4 g
Methionine	1.5845 g
Iron, Fe	12.5061 mg
Carbohydrate, by difference	89.2147 g
Phosphorus, P	1885.9418 mg
Folate, total	152.8145 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 4:0	1.7766 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.0575 g
Alanine	1.7905 g
Cholesterol	498.4203 mg
Valine	4.2527 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0049 g
Fatty acids, total saturated 18:2 undifferentiated	3.436 g
Glycine	1.1473 g
Carotene, alpha	15.6795 g
Glucose (dextrose)	3.0319 g
Fatty acids, total saturated 14:0	10.4821 g
Zinc, Zn	28.1077 mg
Isoleucine	3.0692 g
Fatty acids, total saturated 12:0	1.3668 g
Fatty acids, total polyunsaturated	4.6409 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	5.2385 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0464 mg
Vitamin A, IU	3724.7733 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	152.8145 g
Tryptophan	0.8669 g
Vitamin C, total ascorbic acid	121.6662 mg
Phytosterols	23.4695 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	17.0026 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.9747 g
Tyrosine	3.5222 g
Vitamin B-12	12.2298 g
Vitamin K (phylloquinone)	17.8931 g
Fatty acids, total saturated	76.1976 g
Histidine	2.0699 g
Fatty acids, total monounsaturated	42.7955 g
Threonine	2.1701 g
Folate, food	152.8145 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin D (D2 + D3)	1.35 g
Cryptoxanthin, beta	5.2869 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	2.5632 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	167.2243 mg
Lysine	5.0731 g
Potassium, K	2296.8794 mg
Cystine	0.3026 g
Fluoride, F	2.7983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1	44	10.274	0.11
Mushroom	1 can	0	0	0
Cheese	2 cups	953.1	6.318	77.598
Pepper	0 teaspoon	0.7216	0.1839	0.0094
green pepper	0.5 cup	14.9	3.4568	0.1267
tomato soup	2 cans	330.5847	68.982	3.012
beef	1 lb	898.114	0	57.7424
noodle	1 package	0	0	0