Beef &Amp; Noodle Casserole

1. In a large skillet, brown beef.

2. Remove beef and drain fat.

3. In same skillet, melt butter over medium-high heat.

4. Sauté onion and pepper until tender.

5. Add beef, Worcestershire sauce, noodles, and soups.

6. Spoon into a greased 3-quart casserole dish; top with cheese.

7. Bake at 350º for 45 minutes.

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Nutrient	Quantity
Total fats	118.1989 g
Protein	143.7207 g
Carbohydrates	52.1423 g
Energy	1866.6454 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5554 g
Water	1057.1758 g
Aspartic acid	0.6944 g
Calcium, Ca	212.2367 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	522.25 g
Fiber, total dietary	12.427 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	318.73 g
Niacin	34.6782 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	28.12 g
Fatty acids, total trans-polyenoic	0.9253 g
Arginine	0.5924 g
Riboflavin	1.2286 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4831 g
Fatty acids, total saturated 20:1	0.1122 g
Glutamic acid	1.2719 g
Sodium, Na	2599.1406 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3826 g
Total lipid (fat)	118.1989 g
Manganese, Mn	0.6619 mg
Fructose	3.6038 g
Proline	0.1758 g
Fatty acids, total saturated 16:0	19.4596 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Sucrose	1.6489 g
Choline, total	476.3864 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	14.6528 g
Serine	0.2576 g
Fatty acids, total saturated 10:0	0.034 g
Fatty acids, total saturated 18:0	13.7925 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	2.9515 mg
Selenium, Se	97.4503 g
Ash	18.724 g
Fatty acids, total saturated 18:1 undifferentiated	32.4014 g
Pantothenic acid	4.3551 mg
Phenylalanine	0.3162 g
Copper, Cu	0.8621 mg
Betaine	54.7301 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.6916 mg
Retinol	0.17 g
Methionine	0.1016 g
Iron, Fe	15.6388 mg
Carbohydrate, by difference	52.1423 g
Phosphorus, P	1386.9814 mg
Folate, total	100.2834 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Alanine	0.2247 g
Cholesterol	436.714 mg
Valine	0.2343 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	6.0966 g
Glycine	0.2652 g
Carotene, alpha	31.46 g
Glucose (dextrose)	4.6834 g
Fatty acids, total saturated 14:0	2.3713 g
Zinc, Zn	32.1347 mg
Isoleucine	0.1717 g
Fatty acids, total saturated 12:0	0.0612 g
Fatty acids, total polyunsaturated	18.8882 g
Fatty acids, total saturated 14:1	0.5035 g
Leucine	0.2957 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	577.78 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	100.2834 g
Tryptophan	0.0974 g
Vitamin C, total ascorbic acid	133.106 mg
Phytosterols	35.91 mg
Fatty acids, total polyunsaturated 18:1 c	25.501 g
Fatty acids, total saturated 20:0	0.1293 g
Tyrosine	0.1508 g
Vitamin B-12	13.4037 g
Vitamin K (phylloquinone)	19.2803 g
Fatty acids, total saturated	40.4533 g
Histidine	0.1145 g
Fatty acids, total monounsaturated	44.4033 g
Threonine	0.1959 g
Folate, food	100.2834 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Cryptoxanthin, beta	10.94 g
Vitamin E (alpha-tocopherol)	2.9763 mg
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	175.784 mg
Lysine	0.2023 g
Potassium, K	3034.5801 mg
Cystine	0.0779 g
Fluoride, F	4.63 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Onion	1	60	14.01	0.15
Cheddar cheese	1 cup	0	0	0
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
green pepper	1 cup	29.8	6.9136	0.2533
beef	1.5	1347.1709	0	86.6136
cream mushroom soup	1 can	330.9145	23.982	23.982
wide egg noodle	1 package	0	0	0
cream tomato soup	2 cans	0	0	0