Beef &Amp; Ranch-Style Bean Soup

1. Brown ground beef in Dutch oven or large soup pot.

2. Add beans, soups and tomatoes. Mix well.

3. Add corn, if desired.

4. Bring to boil, and simmer for 30 minutes.

5. It is good topped with cheese and served with crackers, like chili.

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Nutrient	Quantity
Total fats	11.7967 g
Protein	23.4441 g
Carbohydrates	184.815 g
Energy	908.3958 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1618 g
Water	25.8084 g
Aspartic acid	1.6301 g
Calcium, Ca	17.4213 mg
Lutein + zeaxanthin	3372.2639 g
Fiber, total dietary	18.1679 g
Carotene, beta	241.4093 g
Niacin	9.0267 mg
Vitamin A, RAE	27.3763 g
Arginine	1.1697 g
Riboflavin	0.5002 mg
Glutamic acid	4.4001 g
Sodium, Na	87.1064 mg
Fatty acids, total saturated 16:1 undifferentiated	0.01 g
Total lipid (fat)	11.7967 g
Manganese, Mn	1.207 mg
Proline	2.0458 g
Fatty acids, total saturated 16:0	1.4161 g
Sugars, total	1.5928 g
Serine	1.1125 g
Fatty acids, total saturated 18:0	0.1867 g
Vitamin B-6	1.548 mg
Selenium, Se	38.5757 g
Ash	2.9865 g
Fatty acids, total saturated 18:1 undifferentiated	3.1035 g
Pantothenic acid	1.0552 mg
Phenylalanine	1.1523 g
Copper, Cu	0.7815 mg
Thiamin	0.9582 mg
Methionine	0.4903 g
Iron, Fe	6.7445 mg
Carbohydrate, by difference	184.815 g
Phosphorus, P	522.6387 mg
Folate, total	47.2864 g
Alanine	1.7546 g
Valine	1.1871 g
Fatty acids, total saturated 18:2 undifferentiated	5.2189 g
Glycine	0.9607 g
Carotene, alpha	156.7916 g
Zinc, Zn	5.5001 mg
Isoleucine	0.8387 g
Fatty acids, total polyunsaturated	5.3832 g
Leucine	2.8745 g
Vitamin A, IU	532.5937 IU
Folate, DFE	47.2864 g
Tryptophan	0.1667 g
Tyrosine	0.9532 g
Vitamin K (phylloquinone)	0.7466 g
Fatty acids, total saturated	1.66 g
Histidine	0.7143 g
Fatty acids, total monounsaturated	3.1134 g
Threonine	0.881 g
Folate, food	47.2864 g
Vitamin E (alpha-tocopherol)	1.2195 mg
Magnesium, Mg	316.072 mg
Lysine	0.6595 g
Potassium, K	714.2729 mg
Cystine	0.4231 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Corn	1 can	908.3958	184.815	11.7967
beef	1	0	0	0
ranch bean	3 cans	0	0	0
rotel tomato	3 cans	0	0	0
campbell right	3 cans	0	0	0