Beef &Amp; Shrimp Kabobs

1. Cut steak into 1" pieces.

2. Place steak and shrimp in baggie.

3. Combine remaining ingredients and marinate in refrigerator for at least 1 hour.

4. Place on skewers and grill.

5. Enjoy!

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Nutrient	Quantity
Total fats	22.0211 g
Protein	48.4181 g
Carbohydrates	9.0636 g
Energy	425.7778 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1388 g
Water	237.0471 g
Aspartic acid	0.3853 g
Calcium, Ca	341.3673 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Fiber, total dietary	1.637 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0003 g
Carotene, beta	18.15 g
Niacin	3.548 mg
Vitamin A, RAE	72.0902 g
Fatty acids, total trans-polyenoic	0.0003 g
Arginine	0.4657 g
Riboflavin	0.4263 mg
Fatty acids, total trans-polyenoic 22:4	0.0001 g
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0003 g
Fatty acids, total saturated 20:1	0.0374 g
Glutamic acid	0.7439 g
Sodium, Na	191.9137 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0849 g
Total lipid (fat)	22.0211 g
Manganese, Mn	0.2308 mg
Fructose	0.369 g
Proline	0.1684 g
Fatty acids, total saturated 16:0	2.0694 g
Fatty acids, total polyunsaturated 16:1 t	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.004 g
Sucrose	0.2904 g
Choline, total	154.0869 mg
Fatty acids, total polyunsaturated 18:1 t	0.0004 g
Sugars, total	1.0224 g
Serine	0.1918 g
Fatty acids, total saturated 18:0	1.0385 g
Fatty acids, total saturated 20:4 undifferentiated	0.1194 g
Vitamin B-6	0.3245 mg
Selenium, Se	39.4726 g
Ash	3.7413 g
Vitamin D	0.09 IU
Menaquinone-4	0.0135 g
Fatty acids, total saturated 18:1 undifferentiated	8.2041 g
Pantothenic acid	0.1925 mg
Phenylalanine	0.175 g
Copper, Cu	0.8339 mg
Betaine	0.121 mg
Thiamin	0.4804 mg
Retinol	70.4302 g
Methionine	0.1073 g
Iron, Fe	3.6136 mg
Carbohydrate, by difference	9.0636 g
Phosphorus, P	540.2509 mg
Folate, total	55.6051 g
Tocopherol, gamma	0.0054 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0552 g
Alanine	0.192 g
Cholesterol	119.0036 mg
Valine	0.1846 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	8.8031 g
Glycine	0.2257 g
Glucose (dextrose)	0.363 g
Fatty acids, total saturated 14:0	0.023 g
Zinc, Zn	3.0547 mg
Isoleucine	0.1443 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	9.2396 g
Fatty acids, total polyunsaturated 17:1	0.0021 g
Leucine	0.2667 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0003 g
Tocotrienol, alpha	0.0302 mg
Vitamin A, IU	275.0672 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0275 g
Folate, DFE	55.6051 g
Tryptophan	0.0667 g
Vitamin C, total ascorbic acid	18.15 mg
Phytosterols	117.64 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	0.0047 g
Fatty acids, total saturated 20:0	0.0001 g
Tyrosine	0.1363 g
Vitamin B-12	2.3167 g
Vitamin K (phylloquinone)	2.4528 g
Fatty acids, total saturated	3.2439 g
Histidine	0.0933 g
Fatty acids, total monounsaturated	8.3306 g
Threonine	0.1363 g
Folate, food	55.6051 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Vitamin D (D2 + D3)	0.0045 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Vitamin D3 (cholecalciferol)	0.0045 g
Vitamin E (alpha-tocopherol)	1.5162 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.078 g
Fatty acids, total trans	0.0008 g
Fatty acids, total trans-monoenoic	0.0005 g
Magnesium, Mg	65.5634 mg
Lysine	0.1538 g
Potassium, K	659.3045 mg
Cystine	0.0625 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Honey	2 tablespoons	0	0	0
sesame oil	1 tablespoon	120.224	0	13.6
lime juice	0.25 cup	15.125	5.0941	0.0424
shrimp	0.75	3.195	0.041	0.0454
sesame seed	3 teaspoons	85.5	3.9285	7.2
lime zest	2 teaspoons	201.7338	0	1.1333