Beef And Bacon Shish Kabobs

1. In small bowl, blend steak sauce, sherry and honey.

2. Place beef cubes in nonmetal dish; coat with 1/4 cup steak sauce mixture.

3. Cover; chill 1 hour, stirring occasionally.

4. Remove beef cubes from marinade.

5. Wrap half bacon slice around each cube.

6. Alternately thread beef and bacon cubes, onion, pepper and mushrooms onto 4 (10-inch) metal skewers.

7. Grill over medium heat for 8 to 10 minutes or to desired doneness, turning and brushing occasionally with remaining steak sauce mixture.

8. Serve immediately.

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Nutrient	Quantity
Total fats	198.1613 g
Protein	160.5943 g
Carbohydrates	25.6858 g
Energy	2541.463 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2021 g
Water	718.9374 g
Aspartic acid	15.7653 g
Calcium, Ca	454.6317 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.9643 g
Lutein + zeaxanthin	6 g
Fiber, total dietary	2.6715 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.149 g
Fatty acids, total saturated 22:0	0.051 g
Carotene, beta	33.09 g
Niacin	39.0724 mg
Hydroxyproline	0.6621 g
Vitamin A, RAE	151.8167 g
Fatty acids, total trans-polyenoic	0.1372 g
Arginine	10.8778 g
Riboflavin	1.4783 mg
Fatty acids, total trans-polyenoic 22:4	0.1725 g
Tocopherol, beta	3.9592 mg
Fatty acids, total polyunsaturated 15:0	0.0706 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.9173 g
Fatty acids, total saturated 20:1	1.3299 g
Glutamic acid	27.9159 g
Sodium, Na	3449.3689 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5048 g
Total lipid (fat)	198.1613 g
Manganese, Mn	0.2852 mg
Fructose	1.935 g
Proline	7.7049 g
Fatty acids, total saturated 16:0	43.3414 g
Fatty acids, total polyunsaturated 16:1 t	0.0235 g
Fatty acids, total saturated 8:0	0.1288 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	22.6623 g
Sucrose	5.5022 g
Choline, total	202.7225 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2471 g
Fatty acids, total polyunsaturated 18:1 t	1.5036 g
Sugars, total	10.5108 g
Serine	7.0543 g
Fatty acids, total saturated 10:0	0.2885 g
Fatty acids, total saturated 18:0	20.5839 g
Fatty acids, total saturated 20:4 undifferentiated	0.5889 g
Vitamin B-6	3.739 mg
Selenium, Se	214.0413 g
Ash	16.4023 g
Vitamin D	126.135 IU
Fatty acids, total saturated 18:1 undifferentiated	78.2774 g
Pantothenic acid	2.6432 mg
Phenylalanine	6.9002 g
Fatty acids, total polyunsaturated 22:1 c	0.0235 g
Copper, Cu	0.6043 mg
Betaine	14.654 mg
Thiamin	1.5444 mg
Retinol	149.3867 g
Methionine	4.4697 g
Iron, Fe	11.4141 mg
Carbohydrate, by difference	25.6858 g
Phosphorus, P	1883.5506 mg
Folate, total	54.25 g
Tocopherol, gamma	2.548 mg
Fatty acids, total saturated 4:0	0.4678 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0157 g
Fatty acids, total saturated 22:1 undifferentiated	0.0235 g
Alanine	9.5287 g
Cholesterol	608.624 mg
Valine	8.5167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2744 g
Fatty acids, total saturated 18:2 undifferentiated	24.5354 g
Glycine	7.0436 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	3.9752 g
Zinc, Zn	30.4382 mg
Isoleucine	8.0088 g
Maltose	0.0608 g
Tocopherol, delta	0.0392 mg
Fatty acids, total saturated 12:0	0.2748 g
Fatty acids, total polyunsaturated	27.8794 g
Fatty acids, total saturated 14:1	0.1181 g
Tocotrienol, gamma	0.196 mg
Fatty acids, total polyunsaturated 17:1	0.5534 g
Leucine	14.3229 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1372 g
Tocotrienol, alpha	0.1776 mg
Vitamin A, IU	551.8901 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1225 g
Folate, DFE	55.465 g
Tryptophan	1.9461 g
Vitamin C, total ascorbic acid	11.829 mg
Phytosterols	35.865 mg
Folic acid	2.43 g
Fatty acids, total polyunsaturated 16:1 c	3.4026 g
Fatty acids, total polyunsaturated 18:1 c	71.4346 g
Fatty acids, total saturated 20:0	0.3097 g
Tocotrienol, beta	0.0784 mg
Fatty acids, total saturated 6:0	0.2418 g
Lactose	0.0851 g
Tyrosine	6.4878 g
Vitamin B-12	14.5799 g
Vitamin K (phylloquinone)	8.4935 g
Fatty acids, total saturated	70.4446 g
Histidine	6.3448 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0552 g
Fatty acids, total monounsaturated	84.8049 g
Threonine	7.6205 g
Folate, food	51.82 g
Fatty acids, total polyunsaturated 17:0	0.6941 g
Vitamin D (D2 + D3)	3.2363 g
Fatty acids, total polyunsaturated 24:0	0.0395 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1254 g
Vitamin D3 (cholecalciferol)	3.2363 g
Vitamin E (alpha-tocopherol)	1.825 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0196 g
Fatty acids, total trans	1.6683 g
Fatty acids, total trans-monoenoic	1.5311 g
Magnesium, Mg	198.4586 mg
Lysine	15.5851 g
Potassium, K	2867.6939 mg
Cystine	1.6959 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	2 tablespoons	0	0	0
Onion	1	60	14.01	0.15
Bacon	14 slices	1634.64	5.0176	155.5848
Sauce	0.5 cup	239.355	6.6582	18.1278
Bell Pepper	1	0	0	0
sherry	0.25 cup	0	0	0
sirloin steak	1 lb	607.468	0	24.2987
mushroom cap	12	0	0	0