Beef And Cheese Pie

1. Preheat oven to 375°F.

2. Fry ground beef,onion and green bell pepper in a large frying pan.

3. Drain fat.

4. Stir in tomato sauce, beans,and seasoning.

5. Simmer while preparing crust.

6. Separate crescent rolls into 8 triangles.

7. Place in an ungreased 9" pie pan.

8. Press bottom and sides to form a crust.

9. Combine egg and 1 cup cheese.

10. Spread over crust,evenly.

11. Spoon hot meat mixture into crust.

12. Sprinkle with remaining cheese.

13. Bake for 20 to 25 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	20.2184 g
Protein	138.8403 g
Carbohydrates	7.33 g
Energy	765.5015 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.178 g
Water	544.4426 g
Aspartic acid	0.9195 g
Calcium, Ca	116.0001 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	891.5 g
Fiber, total dietary	2.7 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	379 g
Niacin	38.7553 mg
Vitamin A, RAE	115 g
Fatty acids, total trans-polyenoic	0.1307 g
Arginine	0.483 g
Riboflavin	1.0352 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0663 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.103 g
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	1.0235 g
Sodium, Na	388.6674 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4972 g
Total lipid (fat)	20.2184 g
Manganese, Mn	0.281 mg
Fructose	1.39 g
Proline	0.324 g
Fatty acids, total saturated 16:0	4.4158 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9978 g
Sucrose	0.36 g
Choline, total	531.1008 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1023 g
Fatty acids, total polyunsaturated 18:1 t	0.5272 g
Sugars, total	3.445 g
Serine	0.5845 g
Fatty acids, total saturated 10:0	0.0087 g
Fatty acids, total saturated 18:0	2.4195 g
Fatty acids, total saturated 20:4 undifferentiated	0.128 g
Vitamin B-6	3.915 mg
Selenium, Se	135.5169 g
Ash	10.7667 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	6.8702 g
Pantothenic acid	4.8335 mg
Phenylalanine	0.407 g
Copper, Cu	0.4903 mg
Betaine	43.3168 mg
Thiamin	0.3967 mg
Retinol	80 g
Methionine	0.212 g
Iron, Fe	12.3884 mg
Carbohydrate, by difference	7.33 g
Phosphorus, P	1338.3361 mg
Folate, total	130.1668 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0113 g
Alanine	0.4515 g
Cholesterol	497.6674 mg
Valine	0.519 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2748 g
Glycine	0.281 g
Carotene, alpha	69 g
Glucose (dextrose)	1.695 g
Fatty acids, total saturated 14:0	0.3622 g
Zinc, Zn	21.3417 mg
Isoleucine	0.4015 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0057 g
Fatty acids, total polyunsaturated	1.6805 g
Fatty acids, total saturated 14:1	0.0715 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.655 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1307 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	960 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0262 g
Folate, DFE	130.1668 g
Tryptophan	0.1025 g
Vitamin C, total ascorbic acid	12.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	6.335 g
Fatty acids, total saturated 20:0	0.0185 g
Starch	0.88 g
Tyrosine	0.2915 g
Vitamin B-12	7.6417 g
Vitamin K (phylloquinone)	48.25 g
Fatty acids, total saturated	7.461 g
Histidine	0.1885 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	7.4773 g
Threonine	0.357 g
Folate, food	130.1668 g
Fatty acids, total polyunsaturated 17:0	0.1583 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.1817 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.6593 g
Fatty acids, total trans-monoenoic	0.5287 g
Magnesium, Mg	161.3336 mg
Lysine	0.544 g
Potassium, K	2218.0044 mg
Cystine	0.154 g
Fluoride, F	19.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	0.33 tablespoon	0	0	0
Cheddar cheese	2 cups	0	0	0
Egg	1	71.5	0.36	4.755
green bell pepper	0.25	0	0	0
green bean	1 cup	31	6.97	0.22
garlic salt	0.25 teaspoon	0	0	0
beef	1.25	663.0015	0	15.2434
crescent	1 can	0	0	0
tomato sauce mushroom	1 can	0	0	0