Beef And Garlic

Beef And Garlic


1. Mix beef and garlic and let sit for 10 minutes. Sauté beef and garlic in a nonstick pan sprayed with vegetable oil.

2. When beef is done, remove from pan.

3. In same pan, sauté green onions and bok choy until vegetables are tender.

4. Return beef to pan and add soy sauce, oyster sauce, beef broth, and tomato wedges and cook for 3 minutes, med high. (varies depending on pan size, fuel, thickness of pan).

5. Season with salt and pepper to taste.

6. Great served over rice, noodles or alone with a side.

7. I have also made without bok choy and used slice green peppers and water chestnuts, baby corn. As I said, very versatile.

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Nutrition

Ingredients