Beef And Macaroni Chili

1. Cook macaroni about 7 minutes.

2. Brown meat in largest saucepan and drain off all fat.

3. Add garlic, chili powder, salt and pepper.

4. Mix well and cook on low about 5 minutes.

5. Add cooked macaroni and tomato soup.

6. Heat thoroughly.

7. Just before serving add grated cheese.

8. Cover and heat until cheese melts.

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Nutrient	Quantity
Total fats	35.8449 g
Protein	51.5349 g
Carbohydrates	44.7688 g
Energy	719.3071 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3377 g
Water	486.1956 g
Aspartic acid	0.3621 g
Calcium, Ca	161.209 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0043 g
Lutein + zeaxanthin	18.9449 g
Fiber, total dietary	4.5076 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0031 g
Fatty acids, total saturated 22:0	0.0181 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	409.698 g
Niacin	11.532 mg
Fatty acids, total saturated 18:4	0.0051 g
Vitamin A, RAE	67.2953 g
Fatty acids, total trans-polyenoic	0.3407 g
Arginine	0.2376 g
Riboflavin	0.4501 mg
Fatty acids, total trans-polyenoic 22:4	0.0014 g
Tocopherol, beta	0.0292 mg
Fatty acids, total polyunsaturated 15:0	0.2018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.324 g
Fatty acids, total saturated 20:1	0.0576 g
Glutamic acid	1.2452 g
Sodium, Na	1701.1109 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8307 g
Total lipid (fat)	35.8449 g
Manganese, Mn	0.205 mg
Fructose	0.1776 g
Proline	0.8018 g
Fatty acids, total saturated 16:0	7.1899 g
Fatty acids, total polyunsaturated 16:1 t	0.0079 g
Fatty acids, total saturated 8:0	0.0282 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6312 g
Sucrose	0.0523 g
Choline, total	155.7187 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2631 g
Fatty acids, total polyunsaturated 18:1 t	1.46 g
Sugars, total	25.0208 g
Serine	0.2357 g
Fatty acids, total saturated 10:0	0.0759 g
Fatty acids, total saturated 18:0	4.9173 g
Fatty acids, total saturated 20:4 undifferentiated	0.0334 g
Vitamin B-6	0.9114 mg
Selenium, Se	37.7259 g
Ash	11.5575 g
Menaquinone-4	0.5953 g
Fatty acids, total saturated 18:1 undifferentiated	11.1032 g
Pantothenic acid	1.4515 mg
Phenylalanine	0.2486 g
Fatty acids, total polyunsaturated 22:1 c	0.0003 g
Copper, Cu	0.1991 mg
Betaine	18.324 mg
Fatty acids, total trans-polyenoic 15:1	0.0045 g
Thiamin	0.1673 mg
Retinol	26.932 g
Methionine	0.1218 g
Iron, Fe	6.3852 mg
Carbohydrate, by difference	44.7688 g
Phosphorus, P	513.1291 mg
Folate, total	22.4876 g
Tocopherol, gamma	1.227 mg
Fatty acids, total saturated 4:0	0.0468 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0032 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	0.5958 g
Alanine	0.1516 g
Cholesterol	157.0319 mg
Valine	0.2905 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0059 g
Fatty acids, total saturated 18:2 undifferentiated	2.4396 g
Glycine	0.1238 g
Carotene, alpha	56.4472 g
Glucose (dextrose)	0.2378 g
Fatty acids, total saturated 14:0	1.0256 g
Zinc, Zn	11.0446 mg
Isoleucine	0.2209 g
Maltose	0.1701 g
Tocopherol, delta	0.3884 mg
Fatty acids, total saturated 12:0	0.0987 g
Fatty acids, total polyunsaturated	2.874 g
Fatty acids, total saturated 14:1	0.1908 g
Tocotrienol, gamma	0.077 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.446 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3402 g
Tocotrienol, alpha	0.0849 mg
Fatty acids, total trans-polyenoic 18:3i	0.0006 g
Vitamin A, IU	1647.9004 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.038 g
Folate, DFE	15.1167 g
Tryptophan	0.0535 g
Vitamin C, total ascorbic acid	26.8516 mg
Phytosterols	2.4972 mg
Fatty acids, total polyunsaturated 16:1 c	0.0335 g
Galactose	0.0654 g
Fatty acids, total polyunsaturated 18:1 c	9.6432 g
Fatty acids, total saturated 20:0	0.0565 g
Tocotrienol, beta	0.034 mg
Fatty acids, total saturated 6:0	0.0378 g
Starch	6.1433 g
Lactose	0.3317 g
Tyrosine	0.1845 g
Vitamin B-12	4.7372 g
Vitamin K (phylloquinone)	12.791 g
Fatty acids, total saturated	14.8046 g
Histidine	0.1342 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0132 g
Fatty acids, total monounsaturated	12.1911 g
Threonine	0.1473 g
Folate, food	15.1167 g
Fatty acids, total polyunsaturated 17:0	0.3508 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0003 g
Cryptoxanthin, beta	94.5494 g
Vitamin E (alpha-tocopherol)	2.0453 mg
Fatty acids, total trans	1.8087 g
Fatty acids, total trans-monoenoic	1.4679 g
Magnesium, Mg	54.507 mg
Lysine	0.3653 g
Potassium, K	762.7966 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0586 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Mozzarella cheese	1 ounce	91.8524	7.7167	5.0661
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Macaroni	1 cup	0	0	0
Pepper	1 pinch	0.3608	0.0919	0.0047
chili powder	1 teaspoon	7.614	1.3419	0.3856
tomato soup	1 can	165.2924	34.491	1.506
beef	0.5 lb	449.057	0	28.8712