Beef And Mozzarella Wraps

1. Spray Pam in two 12 cup muffin pans.

2. Place one wonton wrappers in each cup.

3. Bake 375* for 7 minutes.

4. Leave in muffin pans to cool.

5. In frying pan, add ground meat, onions, celery,garlic salt, pepper and dry mustard.

6. Mix well. Add oil, if meat is lean or it is ground turkey. Lightly brown. Drain.

7. Add tomato sauce and sugar. Mix.

8. Add two beaten eggs and bread crumbs.

9. Mix well.

10. Distribute evenly in 24 muffin cups.

11. Bake 375* 20 minutes. Last 5 minutes of cooking,sprinkle mozzarella cheese on top of cups.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	55.3137 g
Protein	218.3313 g
Carbohydrates	24.9556 g
Energy	1521.821 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8951 g
Water	988.4978 g
Aspartic acid	20.8254 g
Calcium, Ca	168.9397 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	838.7467 g
Fiber, total dietary	5.0021 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0388 g
Carotene, beta	295.1833 g
Niacin	0.5982 mg
Vitamin A, RAE	183.9817 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	14.3697 g
Riboflavin	5.8239 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0397 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1112 g
Glutamic acid	32.704 g
Sodium, Na	692.9033 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6315 g
Total lipid (fat)	55.3137 g
Manganese, Mn	0.6251 mg
Fructose	2.4377 g
Proline	9.8482 g
Fatty acids, total saturated 16:0	8.4557 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	6.2275 g
Choline, total	309.8078 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	13.0855 g
Serine	9.6069 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	4.7053 g
Fatty acids, total saturated 20:4 undifferentiated	1.2766 g
Vitamin B-6	0.4412 mg
Selenium, Se	119.9873 g
Ash	12.4186 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	27.0605 g
Pantothenic acid	1.9807 mg
Phenylalanine	8.778 g
Copper, Cu	1.8269 mg
Betaine	0.588 mg
Thiamin	3.0392 mg
Retinol	160 g
Methionine	6.1671 g
Iron, Fe	31.7584 mg
Carbohydrate, by difference	24.9556 g
Phosphorus, P	1979.1227 mg
Folate, total	114.14 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.7241 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	12.6217 g
Cholesterol	1233.84 mg
Valine	9.9455 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	6.5595 g
Glycine	9.6106 g
Carotene, alpha	0.1167 g
Glucose (dextrose)	3.926 g
Fatty acids, total saturated 14:0	0.2218 g
Zinc, Zn	13.3369 mg
Isoleucine	8.4802 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	8.8661 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0458 g
Leucine	18.3135 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.1341 mg
Vitamin A, IU	1031.97 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	114.14 g
Tryptophan	0.1985 g
Vitamin C, total ascorbic acid	16.2917 mg
Phytosterols	91.05 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.4848 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.1148 g
Tyrosine	7.5704 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	49.7912 g
Fatty acids, total saturated	13.6922 g
Histidine	10.0052 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	27.7852 g
Threonine	9.9993 g
Folate, food	114.14 g
Fatty acids, total polyunsaturated 17:0	0.0279 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.4667 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	5.2526 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	286.6793 mg
Lysine	17.9754 g
Potassium, K	3844.452 mg
Cystine	2.0877 g
Fluoride, F	6.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Mozzarella cheese	2 cups	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Onion	1 cup	64	14.944	0.16
Egg	2	143	0.72	9.51
Celery	1 cup	16.16	2.9997	0.1717
Mustard	1 teaspoon	0.315	0.0545	0.0049
Tomato Sauce	1 can	0	0	0
white pepper	1 teaspoon	7.104	1.6466	0.0509
garlic salt	2 teaspoons	0	0	0
wonton wrapper	24	0	0	0
meat	2 lb	1034.208	0	18.4162
pam cooking spray	0	0	0	0
italian breadcrumb	1.5 1/2	0	0	0