Beef And Noodle Casserole

1. Preheat oven to 350F.

2. Place ground beef, onion, and green pepper in a large skillet.

3. Brown ground beef, and drain off fat.

4. Stir in condensed soups, tomato paste, oregano, salt and pepper, Worcestershire sauce, cooked noodles, and water.

5. Mix ingredients together well.

6. Butter or oil a large 3-quart casserole dish and pour mixture inside.

7. Sprinkle cheese over the top.

8. Cover casserole dish with foil or a lid and bake at 350 F for 45 minutes.

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Nutrient	Quantity
Total fats	39.9318 g
Protein	168.2018 g
Carbohydrates	112.1073 g
Energy	1458.6696 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1344 g
Water	1567.7303 g
Aspartic acid	1.4283 g
Calcium, Ca	477.4243 mg
Lutein + zeaxanthin	280.2905 g
Fiber, total dietary	20.032 g
Carotene, beta	1702.2875 g
Niacin	38.7899 mg
Vitamin A, RAE	212.0402 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.3535 g
Riboflavin	1.2493 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.0153 g
Glutamic acid	4.1315 g
Sodium, Na	3811.4866 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3551 g
Total lipid (fat)	39.9318 g
Manganese, Mn	0.9369 mg
Fructose	12.7213 g
Proline	0.1801 g
Fatty acids, total saturated 16:0	3.0471 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	2.0817 g
Choline, total	521.837 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	57.5807 g
Serine	0.2899 g
Fatty acids, total saturated 10:0	0.0047 g
Fatty acids, total saturated 18:0	1.7277 g
Fatty acids, total saturated 20:4 undifferentiated	0.1451 g
Vitamin B-6	3.9442 mg
Selenium, Se	143.6293 g
Ash	27.5252 g
Fatty acids, total saturated 18:1 undifferentiated	4.4324 g
Pantothenic acid	3.5859 mg
Phenylalanine	0.3318 g
Copper, Cu	1.6535 mg
Betaine	35.4581 mg
Thiamin	0.7346 mg
Retinol	68.17 g
Methionine	0.0553 g
Iron, Fe	19.4003 mg
Carbohydrate, by difference	112.1073 g
Phosphorus, P	1580.4173 mg
Folate, total	151.9262 g
Tocopherol, gamma	1.0438 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0612 g
Lycopene	48898.915 g
Alanine	0.2904 g
Cholesterol	384.8861 mg
Valine	0.2139 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.7633 g
Glycine	0.2264 g
Carotene, alpha	65.284 g
Glucose (dextrose)	13.6051 g
Fatty acids, total saturated 14:0	0.2889 g
Zinc, Zn	20.1074 mg
Isoleucine	0.1945 g
Maltose	0.476 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0062 g
Fatty acids, total polyunsaturated	13.2258 g
Fatty acids, total saturated 14:1	0.0545 g
Leucine	0.2848 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0649 mg
Vitamin A, IU	3872.2222 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	151.9262 g
Tryptophan	0.0839 g
Vitamin C, total ascorbic acid	137.2636 mg
Phytosterols	30.749 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	3.7201 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.374 g
Tyrosine	0.1464 g
Vitamin B-12	8.024 g
Vitamin K (phylloquinone)	34.0195 g
Fatty acids, total saturated	9.0044 g
Histidine	0.1507 g
Fatty acids, total monounsaturated	13.8516 g
Threonine	0.2874 g
Folate, food	151.9262 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	5.9038 g
Vitamin E (alpha-tocopherol)	9.8571 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	249.5734 mg
Lysine	0.3193 g
Potassium, K	4685.2583 mg
Cystine	0.0945 g
Fluoride, F	3.3366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1	60	14.01	0.15
Cheddar cheese	1 cup	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Water	0.33 cup	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato paste	1 can	139.4	32.147	0.799
green pepper	0.5	14.9	3.4568	0.1267
tomato soup	1 can	165.2924	34.491	1.506
beef	1	530.4012	0	12.1947
cream mushroom soup	1 can	330.9145	23.982	23.982
wide egg noodle	8 ounces	201.7333	0	1.1333