Beef And Noodles

1. Preheat oven to 325F.

2. In a large bowl combine the beef, garlic, dry soup mix, bouillon, onion, carrots and soup.

3. Mix all together and pour mixture into a lightly greased 9x13 inch baking dish.

4. Cover and bake in the preheated oven for 4 hours.

5. Add mushrooms and wine and bake for another 10 minutes.

6. Add cooked egg noodles and mix all together.

7. Serve with fresh bread and a green salad, if desired.

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Nutrient	Quantity
Total fats	64.2838 g
Protein	225.3357 g
Carbohydrates	155.7416 g
Energy	2091.1233 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3889 g
Water	1189.8022 g
Aspartic acid	19.859 g
Calcium, Ca	279.1375 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0182 g
Lutein + zeaxanthin	514.1524 g
Fiber, total dietary	12.7307 g
Fatty acids, total saturated 22:0	0.0642 g
Carotene, beta	10608.94 g
Niacin	57.3536 mg
Hydroxyproline	0.9883 g
Vitamin A, RAE	1120.3296 g
Fatty acids, total trans-polyenoic	0.0453 g
Arginine	14.5268 g
Riboflavin	2.7335 mg
Tocopherol, beta	0.444 mg
Fatty acids, total polyunsaturated 15:0	0.0227 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.3403 g
Fatty acids, total saturated 20:1	0.1392 g
Glutamic acid	41.5853 g
Sodium, Na	3415.6029 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4756 g
Total lipid (fat)	64.2838 g
Manganese, Mn	1.9443 mg
Fructose	1.736 g
Proline	10.7291 g
Fatty acids, total saturated 16:0	12.2615 g
Fatty acids, total polyunsaturated 16:1 t	0.0038 g
Fatty acids, total saturated 8:0	0.0113 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	11.6984 g
Sucrose	5.7976 g
Choline, total	840.3542 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.133 g
Fatty acids, total polyunsaturated 18:1 t	1.7695 g
Sugars, total	13.888 g
Serine	9.2097 g
Fatty acids, total saturated 10:0	0.0303 g
Fatty acids, total saturated 18:0	6.3309 g
Fatty acids, total saturated 20:4 undifferentiated	0.5171 g
Vitamin B-6	6.0181 mg
Selenium, Se	350.6547 g
Ash	20.6014 g
Vitamin D	59.7897 IU
Fatty acids, total saturated 18:1 undifferentiated	23.2286 g
Pantothenic acid	9.638 mg
Phenylalanine	9.0457 g
Copper, Cu	1.3121 mg
Betaine	330.4296 mg
Thiamin	2.7169 mg
Retinol	51.5296 g
Methionine	6.2321 g
Iron, Fe	31.3739 mg
Carbohydrate, by difference	155.7416 g
Phosphorus, P	2674.5629 mg
Folate, total	424.1563 g
Tocopherol, gamma	18.6153 mg
Fatty acids, total saturated 4:0	0.0264 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	1.28 g
Alanine	12.4433 g
Cholesterol	717.0147 mg
Valine	10.3507 g
Fatty acids, total saturated 18:2 undifferentiated	13.9165 g
Glycine	9.696 g
Carotene, alpha	4450.56 g
Glucose (dextrose)	2.4832 g
Fatty acids, total saturated 14:0	1.0978 g
Zinc, Zn	66.0443 mg
Isoleucine	9.6822 g
Maltose	2.3256 g
Tocopherol, delta	4.5112 mg
Fatty acids, total saturated 12:0	0.0264 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.1515 g
Fatty acids, total polyunsaturated	15.8459 g
Fatty acids, total saturated 14:1	0.2289 g
Tocotrienol, gamma	0.0756 mg
Fatty acids, total polyunsaturated 17:1	0.374 g
Leucine	18.3579 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0453 g
Tocotrienol, alpha	0.3944 mg
Vitamin A, IU	21564.685 IU
Folate, DFE	636.9563 g
Tryptophan	2.5191 g
Vitamin C, total ascorbic acid	15.344 mg
Phytosterols	12 mg
Folic acid	305.52 g
Fatty acids, total polyunsaturated 16:1 c	0.0378 g
Fatty acids, total polyunsaturated 18:1 c	19.6607 g
Fatty acids, total saturated 20:0	0.0642 g
Fatty acids, total saturated 6:0	0.0151 g
Starch	19.2853 g
Lactose	1.5112 g
Tyrosine	7.5802 g
Vitamin B-12	25.4684 g
Vitamin K (phylloquinone)	105.729 g
Fatty acids, total saturated	20.5147 g
Histidine	7.1892 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0416 g
Fatty acids, total monounsaturated	25.4551 g
Threonine	9.9193 g
Folate, food	118.6363 g
Fatty acids, total polyunsaturated 17:0	0.4685 g
Vitamin D (D2 + D3)	1.2116 g
Fatty acids, total polyunsaturated 24:0	0.0862 g
Cryptoxanthin, beta	1.52 g
Vitamin D2 (ergocalciferol)	0.7556 g
Vitamin E (alpha-tocopherol)	4.9491 mg
Fatty acids, total trans	1.9113 g
Fatty acids, total trans-monoenoic	1.7695 g
Magnesium, Mg	351.1215 mg
Lysine	18.5914 g
Potassium, K	4783.4473 mg
Cystine	2.6909 g
Fluoride, F	6.426 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Carrot	1 cup	52.48	12.2624	0.3072
Onion	0.5 cup	32	7.472	0.08
Mushroom	1 can	0	0	0
burgundy wine	0.5 cup	0	0	0
egg noodle	4 cups	583.68	108.3304	6.7488
beef bouillon cube	1	0.35	0.002	0.011
cream mushroom soup	1 can	298.4708	25.6912	20.024
beef roast	2	1115.2025	0	37.0828
herb lemon soup mix	0 package	0	0	0