Beef And Noodles The Easy Way

1. Toss all ingredients in a crock pot.

2. Cook on low for 6-8 hours.

3. Turn to high, add egg noodles, and cook for another half hour.

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Nutrient	Quantity
Total fats	56.374 g
Protein	129.6183 g
Carbohydrates	84.9389 g
Energy	1404.2976 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3302 g
Water	1107.411 g
Aspartic acid	9.1018 g
Calcium, Ca	229.6639 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0053 g
Lutein + zeaxanthin	83.6 g
Fiber, total dietary	8.457 g
Carotene, beta	1.52 g
Niacin	45.2078 mg
Hydroxyproline	0.9837 g
Vitamin A, RAE	12.92 g
Arginine	6.508 g
Riboflavin	1.0089 mg
Tocopherol, beta	0.0456 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0441 g
Fatty acids, total saturated 20:1	0.0717 g
Glutamic acid	17.5296 g
Sodium, Na	4820.4544 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8312 g
Total lipid (fat)	56.374 g
Manganese, Mn	1.7077 mg
Proline	5.6342 g
Fatty acids, total saturated 16:0	10.796 g
Sucrose	0.2052 g
Choline, total	497.9622 mg
Sugars, total	6.2045 g
Serine	4.2959 g
Fatty acids, total saturated 10:0	0.0317 g
Fatty acids, total saturated 18:0	4.8005 g
Fatty acids, total saturated 20:4 undifferentiated	0.2087 g
Vitamin B-6	2.8173 mg
Selenium, Se	176.2002 g
Ash	28.2034 g
Vitamin D	8.36 IU
Fatty acids, total saturated 18:1 undifferentiated	20.6111 g
Pantothenic acid	3.5875 mg
Phenylalanine	4.2632 g
Copper, Cu	1.047 mg
Betaine	157.6655 mg
Thiamin	1.1814 mg
Retinol	12.92 g
Methionine	2.6426 g
Iron, Fe	11.8687 mg
Carbohydrate, by difference	84.9389 g
Phosphorus, P	1342.3619 mg
Folate, total	244.8268 g
Tocopherol, gamma	1.0336 mg
Alanine	6.0815 g
Cholesterol	382.9533 mg
Valine	5.1635 g
Fatty acids, total saturated 18:2 undifferentiated	3.3111 g
Glycine	6.0754 g
Glucose (dextrose)	0.076 g
Fatty acids, total saturated 14:0	0.9919 g
Zinc, Zn	18.6966 mg
Isoleucine	4.7075 g
Maltose	1.1628 g
Tocopherol, delta	0.0076 mg
Fatty acids, total saturated 12:0	0.0227 g
Fatty acids, total polyunsaturated	8.4055 g
Leucine	8.3094 g
Tocotrienol, alpha	0.1748 mg
Vitamin A, IU	348.2894 IU
Folate, DFE	351.2268 g
Tryptophan	0.7176 g
Folic acid	152.76 g
Tyrosine	3.2056 g
Vitamin B-12	6.0337 g
Vitamin K (phylloquinone)	6.2733 g
Fatty acids, total saturated	19.6907 g
Histidine	3.2748 g
Fatty acids, total monounsaturated	24.0673 g
Threonine	4.0668 g
Folate, food	92.0668 g
Fatty acids, total polyunsaturated 17:0	0.0053 g
Vitamin D (D2 + D3)	0.228 g
Cryptoxanthin, beta	0.76 g
Vitamin E (alpha-tocopherol)	1.7823 mg
Fatty acids, total trans	0.0464 g
Magnesium, Mg	149.3602 mg
Lysine	8.2367 g
Potassium, K	4278.8901 mg
Cystine	1.4331 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
chicken broth	2 cups	156.24	3.78	5.2416
egg noodle	2 cups	291.84	54.1652	3.3744
onion soup mix	1	0	0	0
cream celery soup	1 can	208.2159	26.9937	8.9979
bottom roast	1 lb	748.0017	0	38.7601