Beef And Onion Rollups

1. Clean green onions and cut into 5" lengths.

2. Spread cream cheese over each slice of meat.

3. Set green onion at one end of the meat, leaving green end exposed, and roll up.

4. Repeat with remaining ingredients.

5. Arrange on platter and enjoy!

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Nutrient	Quantity
Total fats	8.0088 g
Protein	16.5288 g
Carbohydrates	97.8096 g
Energy	460.08 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3578 g
Water	1573.1328 g
Calcium, Ca	886.08 mg
Lutein + zeaxanthin	14620.32 g
Fiber, total dietary	30.672 g
Fatty acids, total saturated 22:0	0.0341 g
Carotene, beta	40896 g
Niacin	5.6232 mg
Vitamin A, RAE	3408 g
Riboflavin	0.443 mg
Fatty acids, total polyunsaturated 15:0	0.0341 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3578 g
Sodium, Na	255.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0341 g
Total lipid (fat)	8.0088 g
Manganese, Mn	2.556 mg
Fructose	36.1248 g
Fatty acids, total saturated 16:0	0.7668 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7327 g
Sucrose	2.7264 g
Choline, total	73.272 mg
Sugars, total	66.6264 g
Fatty acids, total saturated 10:0	0.2045 g
Fatty acids, total saturated 18:0	0.2045 g
Vitamin B-6	1.4995 mg
Selenium, Se	8.52 g
Ash	8.6904 g
Fatty acids, total saturated 18:1 undifferentiated	0.3067 g
Pantothenic acid	2.3515 mg
Copper, Cu	0.5282 mg
Thiamin	0.5112 mg
Iron, Fe	8.6904 mg
Carbohydrate, by difference	97.8096 g
Phosphorus, P	426 mg
Folate, total	511.2 g
Fatty acids, total saturated 18:2 undifferentiated	0.7327 g
Glucose (dextrose)	27.9456 g
Fatty acids, total saturated 14:0	0.1022 g
Zinc, Zn	3.408 mg
Fatty acids, total saturated 12:0	0.0511 g
Fatty acids, total polyunsaturated	1.0906 g
Fatty acids, total saturated 14:1	0.0341 g
Vitamin A, IU	68160 IU
Folate, DFE	511.2 g
Vitamin C, total ascorbic acid	228.336 mg
Fatty acids, total polyunsaturated 16:1 c	0.0341 g
Fatty acids, total polyunsaturated 18:1 c	0.3067 g
Fatty acids, total saturated 20:0	0.0341 g
Vitamin K (phylloquinone)	2663.352 g
Fatty acids, total saturated	1.4825 g
Fatty acids, total monounsaturated	0.3749 g
Folate, food	511.2 g
Fatty acids, total polyunsaturated 17:0	0.017 g
Fatty acids, total polyunsaturated 24:0	0.0341 g
Vitamin E (alpha-tocopherol)	3.5784 mg
Magnesium, Mg	272.64 mg
Potassium, K	2709.36 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	2 packages	0	0	0
Green Onion	24	460.08	97.8096	8.0088
buddig beef	2 packages	0	0	0