Beef And Parmesan Sliders

1. In bowl, combine bread and milk. Add ground beef, cheese, barbecue sauce, garlic and salt and mix just to combine.

2. Form 12 ½ inch thick patties. Cover and refrigerate 10 minutes to firm patties.

3. Drizzle olive oil on both sides of the patties. Grill 3 minutes per side. Let rest for 5 minutes.

4. Place patties on buns and top with coleslaw.

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Nutrient	Quantity
Total fats	124.6588 g
Protein	139.1044 g
Carbohydrates	106.2914 g
Energy	2138.3825 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4903 g
Water	717.1544 g
Aspartic acid	0.6239 g
Calcium, Ca	500.2289 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0257 g
Lutein + zeaxanthin	93.385 g
Fiber, total dietary	8.209 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0222 g
Fatty acids, total saturated 22:0	0.1369 g
Carotene, beta	85.73 g
Niacin	33.8274 mg
Fatty acids, total saturated 18:4	0.0199 g
Vitamin A, RAE	174.7725 g
Fatty acids, total trans-polyenoic	0.8561 g
Arginine	0.4168 g
Riboflavin	1.4815 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Tocopherol, beta	0.1356 mg
Fatty acids, total polyunsaturated 15:0	0.4499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2193 g
Fatty acids, total saturated 20:1	1.3153 g
Glutamic acid	2.7851 g
Sodium, Na	1943.679 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3589 g
Total lipid (fat)	124.6588 g
Manganese, Mn	0.9494 mg
Fructose	7.5244 g
Proline	0.9558 g
Fatty acids, total saturated 16:0	22.2611 g
Fatty acids, total polyunsaturated 16:1 t	0.0006 g
Fatty acids, total saturated 8:0	0.0762 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	15.6739 g
Sucrose	27.7744 g
Choline, total	491.1087 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6583 g
Fatty acids, total polyunsaturated 18:1 t	3.5106 g
Sugars, total	49.2758 g
Serine	0.5329 g
Fatty acids, total saturated 10:0	0.1229 g
Fatty acids, total saturated 18:0	13.7343 g
Fatty acids, total saturated 20:4 undifferentiated	0.1468 g
Vitamin B-6	2.6863 mg
Selenium, Se	133.8977 g
Ash	17.0079 g
Vitamin D	19 IU
Menaquinone-4	1.5438 g
Tocotrienol, delta	0.0062 mg
Fatty acids, total saturated 18:1 undifferentiated	44.2845 g
Pantothenic acid	4.9812 mg
Phenylalanine	0.495 g
Fatty acids, total polyunsaturated 22:1 c	0.0191 g
Copper, Cu	0.6348 mg
Betaine	45.7388 mg
Fatty acids, total trans-polyenoic 15:1	0.0113 g
Thiamin	0.8611 mg
Retinol	165.87 g
Methionine	0.2083 g
Iron, Fe	16.3557 mg
Carbohydrate, by difference	106.2914 g
Phosphorus, P	1438.802 mg
Folate, total	127.5695 g
Tocopherol, gamma	14.0222 mg
Fatty acids, total saturated 4:0	0.0839 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0249 g
Fatty acids, total saturated 22:1 undifferentiated	0.0256 g
Lycopene	2138.2875 g
Alanine	0.3613 g
Cholesterol	435.682 mg
Valine	0.5048 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0333 g
Fatty acids, total saturated 18:2 undifferentiated	19.42 g
Glycine	0.3236 g
Carotene, alpha	28.635 g
Glucose (dextrose)	8.8009 g
Fatty acids, total saturated 14:0	2.2997 g
Zinc, Zn	28.9071 mg
Isoleucine	0.433 g
Tocopherol, delta	4.7048 mg
Fatty acids, total saturated 12:0	0.1322 g
Fatty acids, total polyunsaturated	21.2924 g
Fatty acids, total saturated 14:1	0.4226 g
Tocotrienol, gamma	0.0062 mg
Fatty acids, total polyunsaturated 17:1	0.0466 g
Leucine	0.7622 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.8561 g
Tocotrienol, alpha	0.0125 mg
Vitamin A, IU	735.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0938 g
Folate, DFE	147.5695 g
Tryptophan	0.1196 g
Vitamin C, total ascorbic acid	44.6055 mg
Phytosterols	35.435 mg
Folic acid	28 g
Fatty acids, total polyunsaturated 16:1 c	0.1126 g
Galactose	0.2579 g
Fatty acids, total polyunsaturated 18:1 c	28.6596 g
Fatty acids, total saturated 20:0	0.2621 g
Fatty acids, total saturated 6:0	0.0793 g
Lactose	3.0805 g
Fatty acids, total polyunsaturated 22:1 t	0.0086 g
Tyrosine	0.3375 g
Vitamin B-12	12.028 g
Vitamin K (phylloquinone)	219.4914 g
Fatty acids, total saturated	40.6173 g
Histidine	0.2356 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0707 g
Fatty acids, total monounsaturated	48.4733 g
Threonine	0.3398 g
Folate, food	99.5695 g
Fatty acids, total polyunsaturated 17:0	0.8952 g
Vitamin D (D2 + D3)	0.5055 g
Fatty acids, total polyunsaturated 24:0	0.0472 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0048 g
Cryptoxanthin, beta	11.8275 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	6.2883 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0137 g
Fatty acids, total trans	4.3759 g
Fatty acids, total trans-monoenoic	3.5199 g
Magnesium, Mg	175.7683 mg
Lysine	0.433 g
Potassium, K	2524.7919 mg
Fatty acids, total polyunsaturated 24:1 c	0.0115 g
Cystine	0.1835 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	0.5 teaspoon	0	0	0
Garlic	1 tablespoon	12.665	2.8101	0.0425
Olive oil	1 tablespoon	119.34	0	13.5
Parmesan cheese	0.25 cup	74	8	1
beef	1.25 1/4	1122.6425	0	72.178
barbecue sauce	0.25 cup	104.58	11.6656	2.7514
coleslaw	1.5 1/2	438.345	42.6599	28.3922
egg bread	2 slices	229.6	38.24	4.8
slider bun	12	0	0	0