Beef And Pasta Mushroom Soup

1. In a 4 quart Dutch oven, cook the beef and onions until done.

2. Drain any fat or liquid that remains.

3. Stir in hot water, Sauce Mix, basil, salt, pepper and garlic.

4. Heat to boiling, stirring constantly.

5. Reduce heat.

6. Cover; simmer 10 minutes, stirring occasionally.

7. Stir in uncooked pasta and mushrooms.

8. Cover; cook 10 minutes longer.

9. Stir in parsley.

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Nutrient	Quantity
Total fats	18.644 g
Protein	99.0698 g
Carbohydrates	7.6419 g
Energy	590.6029 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0093 g
Water	1827.3077 g
Aspartic acid	9.1119 g
Calcium, Ca	219.2318 mg
Lutein + zeaxanthin	167.1792 g
Fiber, total dietary	1.4496 g
Carotene, beta	141.0272 g
Niacin	21.0646 mg
Hydroxyproline	0.4941 g
Vitamin A, RAE	20.7577 g
Arginine	6.6827 g
Riboflavin	0.9854 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0045 g
Fatty acids, total saturated 20:1	0.0045 g
Glutamic acid	16.1893 g
Sodium, Na	363.9918 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6621 g
Total lipid (fat)	18.644 g
Manganese, Mn	0.1712 mg
Fructose	1.0321 g
Proline	4.0546 g
Fatty acids, total saturated 16:0	4.2591 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0472 g
Sucrose	0.792 g
Choline, total	338.4512 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0589 g
Fatty acids, total polyunsaturated 18:1 t	0.8659 g
Sugars, total	3.4146 g
Serine	3.8739 g
Fatty acids, total saturated 18:0	2.5429 g
Fatty acids, total saturated 20:4 undifferentiated	0.2267 g
Vitamin B-6	2.7418 mg
Selenium, Se	109.6574 g
Ash	6.4597 g
Vitamin D	4.5333 IU
Fatty acids, total saturated 18:1 undifferentiated	8.5135 g
Pantothenic acid	3.7133 mg
Phenylalanine	3.8503 g
Copper, Cu	0.4716 mg
Betaine	64.9086 mg
Thiamin	0.4471 mg
Retinol	9.0667 g
Methionine	2.8634 g
Iron, Fe	12.305 mg
Carbohydrate, by difference	7.6419 g
Phosphorus, P	1094.7664 mg
Folate, total	32.9003 g
Tocopherol, gamma	0.0139 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	5.6935 g
Cholesterol	294.6673 mg
Valine	4.5596 g
Fatty acids, total saturated 18:2 undifferentiated	1.1243 g
Glycine	4.3942 g
Glucose (dextrose)	1.5761 g
Fatty acids, total saturated 14:0	0.4749 g
Zinc, Zn	31.2651 mg
Isoleucine	4.3078 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.5757 g
Fatty acids, total polyunsaturated	1.3603 g
Fatty acids, total saturated 14:1	0.1088 g
Fatty acids, total polyunsaturated 17:1	0.1813 g
Leucine	8.1451 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	262.698 IU
Folate, DFE	32.9003 g
Tryptophan	1.1368 g
Vitamin C, total ascorbic acid	9.3245 mg
Phytosterols	12.125 mg
Galactose	0.0012 g
Fatty acids, total polyunsaturated 18:1 c	7.6296 g
Tyrosine	3.4906 g
Vitamin B-12	12.512 g
Vitamin K (phylloquinone)	49.952 g
Fatty acids, total saturated	7.5307 g
Histidine	3.2497 g
Fatty acids, total monounsaturated	9.4748 g
Threonine	4.463 g
Folate, food	32.9003 g
Fatty acids, total polyunsaturated 17:0	0.2176 g
Fatty acids, total polyunsaturated 24:0	0.0317 g
Cryptoxanthin, beta	0.2032 g
Vitamin E (alpha-tocopherol)	0.8543 mg
Fatty acids, total trans	0.8659 g
Fatty acids, total trans-monoenoic	0.8659 g
Magnesium, Mg	151.3063 mg
Lysine	8.8626 g
Potassium, K	1940.757 mg
Cystine	1.0464 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	0.5 cup	32	7.472	0.08
Parsley	2 teaspoons	0.9	0.1582	0.0198
black pepper	0.25 teaspoon	0	0	0
hot water	6 cups	0	0	0
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
mushroom stem	1 can	0	0	0
beef roast	1	557.6013	0	18.5414
hamburger helper mix beef pasta	1 box	0	0	0