1. Cube the beef into 1-inch chunks. 2. Combine the molasses, pineapple juice and vinegar and marinade the beef chunks in the mixture for about an hour. 3. Cut up the pineapple into equal sized chunks (you could also use canned chunk pineapple) and thread onto skewers with the beef. 4. Drizzle the remaining marinade over the skewers and grill over a hot flame or cook under your broiler. ---------------------------------------------------------------------------
Nutrition
Ingredients
