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Beef And Turkey Meatballs
28 December 2020
admin
10000 Views
1. Mix all ingredients, form into 25 balls. Bake at 350 degrees for 40 minutes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
71.9915 g
Protein
207.2777 g
Carbohydrates
9.5528 g
Energy
1540.7762 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.9894 g
Water
799.0135 g
Aspartic acid
17.9532 g
Calcium, Ca
177.6669 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0497 g
Lutein + zeaxanthin
503 g
Fiber, total dietary
1.479 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0492 g
Fatty acids, total saturated 22:0
0.0437 g
Niacin
54.3395 mg
Hydroxyproline
1.1379 g
Vitamin A, RAE
246.1335 g
Fatty acids, total trans-polyenoic
0.0755 g
Arginine
12.9402 g
Riboflavin
2.1973 mg
Fatty acids, total trans-polyenoic 22:4
0.0447 g
Tocopherol, beta
0.0448 mg
Fatty acids, total polyunsaturated 15:0
0.0397 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.3443 g
Fatty acids, total saturated 20:1
0.1891 g
Glutamic acid
30.5874 g
Sodium, Na
1027.3753 mg
Fatty acids, total saturated 16:1 undifferentiated
2.0416 g
Total lipid (fat)
71.9915 g
Manganese, Mn
0.23 mg
Fructose
1.2876 g
Proline
9.9971 g
Fatty acids, total saturated 16:0
14.2613 g
Fatty acids, total polyunsaturated 16:1 t
0.0166 g
Fatty acids, total saturated 8:0
0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
7.5104 g
Sucrose
1.022 g
Choline, total
886.523 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.1435 g
Fatty acids, total polyunsaturated 18:1 t
1.5689 g
Sugars, total
0.6873 g
Serine
8.5954 g
Fatty acids, total saturated 10:0
0.0241 g
Fatty acids, total saturated 18:0
6.6717 g
Fatty acids, total saturated 20:4 undifferentiated
0.5688 g
Vitamin B-6
4.9968 mg
Selenium, Se
243.7671 g
Ash
10.7293 g
Vitamin D
154.5335 IU
Fatty acids, total saturated 18:1 undifferentiated
25.3776 g
Pantothenic acid
8.7364 mg
Phenylalanine
7.5553 g
Fatty acids, total polyunsaturated 22:1 c
0.0045 g
Copper, Cu
0.7895 mg
Betaine
79.2672 mg
Thiamin
0.6629 mg
Retinol
246.1335 g
Methionine
5.6857 g
Iron, Fe
16.4916 mg
Carbohydrate, by difference
9.5528 g
Phosphorus, P
1972.0473 mg
Folate, total
94.0734 g
Dihydrophylloquinone
0.1 g
Tocopherol, gamma
5.4975 mg
Fatty acids, total saturated 4:0
0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0136 g
Fatty acids, total saturated 22:1 undifferentiated
0.0045 g
Alanine
11.6732 g
Cholesterol
997.6014 mg
Valine
8.4144 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0547 g
Fatty acids, total saturated 18:2 undifferentiated
12.8661 g
Glycine
9.4153 g
Glucose (dextrose)
2.197 g
Fatty acids, total saturated 14:0
1.0411 g
Zinc, Zn
44.8568 mg
Isoleucine
7.6328 g
Tocopherol, delta
1.4259 mg
Fatty acids, total saturated 12:0
0.0907 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.9656 g
Fatty acids, total polyunsaturated
14.7211 g
Fatty acids, total saturated 14:1
0.2155 g
Tocotrienol, gamma
0.0553 mg
Fatty acids, total polyunsaturated 17:1
0.3248 g
Leucine
15.7042 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0755 g
Tocotrienol, alpha
0.0861 mg
Vitamin A, IU
825.6006 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0251 g
Folate, DFE
92.3334 g
Tryptophan
2.2872 g
Vitamin C, total ascorbic acid
1.566 mg
Fatty acids, total polyunsaturated 16:1 c
0.8553 g
Fatty acids, total polyunsaturated 18:1 c
20.7235 g
Fatty acids, total saturated 20:0
0.0472 g
Starch
0.3173 g
Tyrosine
6.7491 g
Vitamin B-12
20.5194 g
Vitamin K (phylloquinone)
25.892 g
Fatty acids, total saturated
22.7302 g
Histidine
6.0785 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0211 g
Fatty acids, total monounsaturated
28.1623 g
Threonine
8.3934 g
Folate, food
94.0734 g
Fatty acids, total polyunsaturated 17:0
0.4209 g
Vitamin D (D2 + D3)
3.8133 g
Fatty acids, total polyunsaturated 24:0
0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0055 g
Cryptoxanthin, beta
9 g
Vitamin D3 (cholecalciferol)
3.8133 g
Vitamin E (alpha-tocopherol)
2.8656 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0716 g
Fatty acids, total trans
1.661 g
Fatty acids, total trans-monoenoic
1.5855 g
Magnesium, Mg
232.8972 mg
Lysine
17.4782 g
Potassium, K
2941.9828 mg
Fatty acids, total polyunsaturated 24:1 c
0.0045 g
Cystine
2.2112 g
Fluoride, F
1.1 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1.5 1/2
0
0
0
Egg
2
143
0.72
9.51
Italian seasoning
2 tablespoons
0
0
0
Garlic Clove
10
0
0
0
romano cheese
0.25 cup
0
0
0
breadcrumb
0.5 cup
0
0
0
yellow onion
1
114.84
6.8382
9.396
chuck
1 lb
634.6681
1.4053
27.5174
turkey
1 lb
648.2681
0.5893
25.5681
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