1. Put in a bowl 1 pound ground beef, 1/2 tsp salt, 1/2 tsp pepper, 1 tbsp chili powder, 1 dash poultry seasoning,1 dash thyme, 1/2 tsp basil, 1/2 tsp oregano, 1/2 tsp paprika, 1/2 tsp rosemary and 2 cups of cranberry juice. Mix all together and marinade in fridge for 4-6 hours, and make sure that plastic wrap is covering bowl. 2. Brown the ground beef, and strain out all the grease and fat, before putting into crock pot. 3. Put into crock pot, all diced tomatoes,green peppers, green onions, carrots, celery and broccoli,. 4. Stir beef and vegetables together. 5. Strain and wash 2 cans of 6 bean medley, and mix in with beef and vegetables. Stir well. 6. Add remainder of all spices, and garlic, stir together. 7. Add the hot peppers if desired. 8. Cook on high for 4-5 hours, or on low for 10-12 hours, stirring once an hour (if possible). ---------------------------------------------------------------------------
Nutrition
Ingredients
