1. Heat oil in large soup pot, sauté onion and beef until brown, add vegetables and continue to sauté for 2 minutes, add remaining spices and barley. Stir and sauté another 2 minutes. 2. Add remaining vegetables (optional) and tomato paste (optional) and enough water to bring volume to about 6 quarts. Bring to a slow simmer and simmer for 12 hours. Remove fat. 3. This can be eaten after 4 or 5 hours, but it improves with longer cooking. ---------------------------------------------------------------------------
Nutrition
Ingredients
