Beef Brisket Crock Pot

1. Place onion rings in the bottom of a crock pot.

2. Sprinkle brisket with pepper and place on top of onions.

3. Combine remaining ingredients and whisk until blended.

4. Pour mixture over the meat, cover and cook on low 8-10 hours.

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Nutrient	Quantity
Total fats	134.9737 g
Protein	385.0087 g
Carbohydrates	107.4718 g
Energy	3283.544 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4162 g
Water	1555.7791 g
Aspartic acid	34.6912 g
Calcium, Ca	207.497 mg
Lutein + zeaxanthin	14.2285 g
Fiber, total dietary	8.592 g
Carotene, beta	828.46 g
Niacin	75.7895 mg
Vitamin A, RAE	69.9255 g
Arginine	24.1009 g
Riboflavin	3.2832 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	57.2406 g
Sodium, Na	4187.741 mg
Fatty acids, total saturated 16:1 undifferentiated	6.3569 g
Total lipid (fat)	134.9737 g
Manganese, Mn	1.0673 mg
Fructose	2.2373 g
Proline	16.7244 g
Fatty acids, total saturated 16:0	29.7945 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	27.0164 g
Choline, total	1610.5179 mg
Sugars, total	59.9516 g
Serine	14.5094 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	13.281 g
Fatty acids, total saturated 20:4 undifferentiated	0.5443 g
Vitamin B-6	8.3458 mg
Selenium, Se	306.2696 g
Ash	38.8655 g
Fatty acids, total saturated 18:1 undifferentiated	56.4769 g
Pantothenic acid	6.865 mg
Phenylalanine	14.826 g
Copper, Cu	1.8606 mg
Betaine	0.2794 mg
Thiamin	2.1218 mg
Methionine	9.6677 g
Iron, Fe	37.2986 mg
Carbohydrate, by difference	107.4718 g
Phosphorus, P	3838.0235 mg
Folate, total	175.766 g
Tocopherol, gamma	0.0754 mg
Lycopene	26247.1325 g
Alanine	22.8249 g
Cholesterol	1124.928 mg
Valine	18.4476 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.6905 g
Glycine	20.6364 g
Carotene, alpha	26.7555 g
Glucose (dextrose)	3.3223 g
Fatty acids, total saturated 14:0	4.0127 g
Zinc, Zn	79.1116 mg
Isoleucine	17.0026 g
Fatty acids, total saturated 12:0	0.0052 g
Fatty acids, total polyunsaturated	4.6526 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	29.914 g
Tocotrienol, alpha	0.0698 mg
Vitamin A, IU	1402.1305 IU
Folate, DFE	175.766 g
Tryptophan	4.2564 g
Vitamin C, total ascorbic acid	45.732 mg
Phytosterols	23.558 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	12.7527 g
Vitamin B-12	44.0899 g
Vitamin K (phylloquinone)	36.8187 g
Fatty acids, total saturated	47.2838 g
Histidine	12.9378 g
Fatty acids, total monounsaturated	63.0156 g
Threonine	16.5262 g
Folate, food	175.766 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	9.8167 mg
Magnesium, Mg	473.1473 mg
Lysine	31.4193 g
Potassium, K	7061.8635 mg
Cystine	4.2526 g
Fluoride, F	2.0433 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	3 tablespoons	102.6	26.4843	0
Onion	1	60	14.01	0.15
Beer	0.75 cup	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
flour	3 tablespoons	108.4275	23.7385	0.4207
Garlic Clove	2	8.94	1.9836	0.03
beef brisket	4	2812.32	0	133.7213
chili sauce	0.75 cup	188.37	40.52	0.6142