Beef Brisket With Mop Sauce

1. Combine the first 7 ingredients in a large saucepan and bring to a boil; stirring constantly.

2. Reduce heat and simmer for 5 minutes, stirring occasionally; remove from heat.

3. Place the brikset in a shallow rosting pan; pour sauce over.

4. Cover and bake at 350 degrees for 2 to 2 1/2 hours or until meat is tender.

5. Let stand 5 minutes before slicing thinly across the grain.

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Nutrient	Quantity
Total fats	60.8302 g
Protein	94.1861 g
Carbohydrates	79.7249 g
Energy	1246.864 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.092 g
Water	573.1539 g
Aspartic acid	8.5866 g
Calcium, Ca	131.4075 mg
Lutein + zeaxanthin	294.1 g
Fiber, total dietary	0.224 g
Carotene, beta	154.8625 g
Niacin	18.409 mg
Vitamin A, RAE	14.0075 g
Arginine	5.9376 g
Riboflavin	0.8682 mg
Fatty acids, total saturated 20:1	0.0013 g
Glutamic acid	14.116 g
Sodium, Na	1091.7065 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5876 g
Total lipid (fat)	60.8302 g
Manganese, Mn	0.2123 mg
Fructose	0.1793 g
Proline	4.1504 g
Fatty acids, total saturated 16:0	9.5973 g
Fatty acids, total saturated 8:0	0.8976 g
Choline, total	394.3096 mg
Sugars, total	72.6734 g
Serine	3.5925 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	4.073 g
Fatty acids, total saturated 20:4 undifferentiated	0.1361 g
Vitamin B-6	1.9177 mg
Selenium, Se	75.4538 g
Ash	6.452 g
Fatty acids, total saturated 18:1 undifferentiated	17.1634 g
Pantothenic acid	1.6023 mg
Phenylalanine	3.6696 g
Copper, Cu	0.5251 mg
Thiamin	0.5576 mg
Retinol	0.6875 g
Methionine	2.4041 g
Iron, Fe	12.5872 mg
Carbohydrate, by difference	79.7249 g
Phosphorus, P	961.826 mg
Folate, total	38.092 g
Fatty acids, total saturated 22:1 undifferentiated	0.0041 g
Alanine	5.67 g
Cholesterol	281.232 mg
Valine	4.5723 g
Fatty acids, total saturated 18:2 undifferentiated	1.2531 g
Glycine	5.1257 g
Carotene, alpha	1.3875 g
Glucose (dextrose)	0.0598 g
Fatty acids, total saturated 14:0	5.4587 g
Zinc, Zn	20.0973 mg
Isoleucine	4.223 g
Fatty acids, total saturated 12:0	12.784 g
Fatty acids, total polyunsaturated	1.4812 g
Leucine	7.4254 g
Vitamin A, IU	265.9925 IU
Folate, DFE	38.092 g
Tryptophan	1.0524 g
Vitamin C, total ascorbic acid	13.8375 mg
Phytosterols	25.84 mg
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	3.1571 g
Vitamin B-12	11.0225 g
Vitamin K (phylloquinone)	31.3277 g
Fatty acids, total saturated	33.9169 g
Histidine	3.216 g
Fatty acids, total monounsaturated	18.8018 g
Threonine	4.1051 g
Folate, food	38.092 g
Cryptoxanthin, beta	4.8625 g
Vitamin E (alpha-tocopherol)	2.6835 mg
Magnesium, Mg	121.7155 mg
Lysine	7.8201 g
Potassium, K	2118.23 mg
Cystine	1.0524 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Worcestershire sauce	0.25 cup	53.625	13.3788	0
Mustard	2 tablespoons	1.89	0.3269	0.0294
Water	0.5 cup	0	0	0
ketchup	0.25 cup	0	0	0
Vegetable oil	2 tablespoons	234.464	0	27.2
cider vinegar	0.25 cup	12.5475	0.5557	0
beef brisket	1	703.08	0	33.4303
corn syrup	0.25 cup	241.2575	65.4635	0.1705